Beginner's Heart

Beginner's Heart

tonglen Archives

writing, beginner’s heart

Writing is my practice. It took me a long time to recognise this, and even longer to accept it. It didn’t fit my (preconceived!) notions of what ‘practice’ looks like. But over the years, I’ve come to realise that writing […]

30 Days of Love: take a deep breath

Today’s 30 Days of Love prompt is about the sacred pause. The breath, in other words. Breathing in <> breathing out. Buddhist & yogi Teo Drake reminds us that mindfulness needn’t be limited to sitting and following the breath. Just […]

30 Days of Love: or, why would we want to be multicultural?

As a little girl growing up in Việt Nam, I was the odd one out. Blonde in a sea of glossy black hair, dead white dot in a warm brown tapestry. But even before, living in Tulsa & then San […]

letting go, tonglen, and what we can’t fix ~

My cat is dying. And my dog is crazy. Really. I wish I were kidding. My cat is nowhere near as old as other cats — only 13. I have friends whose cats lived to 19, even 20. Mine is […]

Previous Posts

getting the humanities out to the humans
If you're not realllllly sure what the humanities are, you're in good company. When I tell folks I work w/ the state Humanities Council, they look almost as uneasy as when I tell them I write poetry (I don't confes

posted 5:26:52pm Jan. 31, 2015 | read full post »

choosing happy
Someone in my family -- probably either Aunt Bonnie or Grandmother Britton -- used to say that you choose to be happy. Each morning, she told me, you make that choice. It's a decision. So today? I'm choosing

posted 3:50:11pm Jan. 30, 2015 | read full post »

some periods you just breathe through...
At times like this, I don't know what I'd do w/out tonglen. When I'm grieving for a loved one's unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know - how hokey is

posted 4:20:37pm Jan. 28, 2015 | read full post »

the fragrance of peaches
I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it

posted 12:11:07pm Jan. 26, 2015 | read full post »

with a little help from friends
You know that saying 'it takes a village'? Well, it does. For any endeavour worth remembering, it takes collaboration. Varied viewpoints, multiple hands, and a LOT of coordination. Witness my niece's shower. W

posted 5:00:00pm Jan. 25, 2015 | read full post »


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