Beginner's Heart

Beginner's Heart

tonglen Archives

heartsick reprised

I use this image alot in my blog. I wish I knew who first created it — they deserve my undying admiration & gratitude. Because to me, this is beginner’s heart. It’s what I think of these days, especially, as […]

daylilies, stomach aches, and tonglen

Today, I’m breathing for those of you with stomach aches. Somehow, that helps. Really. Tonglen is, perhaps, the best manifestation of compassion I know. Stomach hurts? Offer it up for all those folks who have REALLY bad problems w/ their […]

writing, beginner’s heart

Writing is my practice. It took me a long time to recognise this, and even longer to accept it. It didn’t fit my (preconceived!) notions of what ‘practice’ looks like. But over the years, I’ve come to realise that writing […]

30 Days of Love: take a deep breath

Today’s 30 Days of Love prompt is about the sacred pause. The breath, in other words. Breathing in <> breathing out. Buddhist & yogi Teo Drake reminds us that mindfulness needn’t be limited to sitting and following the breath. Just […]

Previous Posts

generousity
My horoscope this week (and yes -- I do read it!) says I should be generous w/ friends & family. Give! it says. Both gifts & compassion. How fun is that! So -- I bought my sister a trinket as a hostess gi

posted 1:06:43pm Sep. 02, 2014 | read full post »

taking care of the heart's chariot
The heart rides around in a body. Consider the mind the charioteer. I'm not always a good caretaker of my chariot, this body I run around in. I do better some weeks than others, but I still don't rock this w hole health thing. I don't eat enough veggies, I know -- although I like them. I do eat a

posted 5:40:21pm Aug. 31, 2014 | read full post »

thunderheads, and big sky mind
Some days it's harder than usual to calm. To remember that the mind is really just a space where thoughts (& feelings) come & go. But this is the basis of my wisdom tradition, and I know it's true. So on

posted 2:30:30pm Aug. 29, 2014 | read full post »

What did George Fox say? or, the Quakers vs. the Puritans
[youtube]https://www.youtube.com/watch?v=PhsvqbCIaAs[/youtube] I've been thinking a lot lately, trying to make sense out of the craziness rampant in too many American city police departments. The newest idiocy is the story of a St. Paul, Minnesota man who was, basically, tased for sitting while bla

posted 6:21:56pm Aug. 28, 2014 | read full post »

FaceBook memes and gratitude
Right now on FB, my youngest sister has tagged the three of us other sisters to do the 'gratitude challenge.' In which for five days, you have to come up w/ three things a day for which you're grateful. Just thre

posted 2:24:40pm Aug. 26, 2014 | read full post »


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