Beginner's Heart

Beginner's Heart

tonglen Archives

heartsick reprised

I use this image alot in my blog. I wish I knew who first created it — they deserve my undying admiration & gratitude. Because to me, this is beginner’s heart. It’s what I think of these days, especially, as […]

daylilies, stomach aches, and tonglen

Today, I’m breathing for those of you with stomach aches. Somehow, that helps. Really. Tonglen is, perhaps, the best manifestation of compassion I know. Stomach hurts? Offer it up for all those folks who have REALLY bad problems w/ their […]

writing, beginner’s heart

Writing is my practice. It took me a long time to recognise this, and even longer to accept it. It didn’t fit my (preconceived!) notions of what ‘practice’ looks like. But over the years, I’ve come to realise that writing […]

30 Days of Love: take a deep breath

Today’s 30 Days of Love prompt is about the sacred pause. The breath, in other words. Breathing in <> breathing out. Buddhist & yogi Teo Drake reminds us that mindfulness needn’t be limited to sitting and following the breath. Just […]

Previous Posts

sitting with suffering
"Instead of asking ourselves, “How can I find security and happiness?” we could ask ourselves, “Can I touch the center of my pain? Can I sit with suffering, both yours and mine, without trying to make it go away

posted 6:27:09pm Oct. 18, 2014 | read full post »

the rock of the multiplication, and feeding the hungry
If I were a Christian, I would be a member of a small church. A very small church indeed, in Tabgha, a small village on the Sea of Galilee. The Church of the Multiplication, where the miracle of the loaves &

posted 3:57:43pm Oct. 17, 2014 | read full post »

ch-ch-changes
Ben Franklin is on record as having said, "When you are finished changing, you're finished." I LOVE that. And I heartily agree, although I confess: there are all kinds of change I resist fiercely. I don't like ANY  kind of changes to my schedule -- if it interferes w/'my' time, it's a pain. I'm

posted 9:21:07pm Oct. 15, 2014 | read full post »

rainfall and intimations of moving
Although I love rain (honest), I don't think about it a lot. Truth is, I take rain for granted. The drought in California is real for me, but it doesn't come to mind when it rains. At least not usually. But this

posted 4:27:14pm Oct. 13, 2014 | read full post »

a Sunday meditation: happiness=poetry
Young poets often believe that it takes unhappiness to create 'art.' You must drink too much, do drugs, have a sadly aching life. Be as miserable & crazy as Poe, as suicidal as Hemingway, as dysfunctional as Sexton. Sometimes, they even hear this from their seniors. It's NOT true. Happiness f

posted 6:32:36pm Oct. 12, 2014 | read full post »


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