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Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

resolved….

I ‘borrowed’ my New Year’s Resolutions. The inestimable Pema Chodron wrote them up, in her book ‘The Places That Scare You.’ I’m going to try to live up to them. I thought you might like to see what they are, […]

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our basic goodness, metta, and the Golden Rule

At some point, we need to stop identifying with our weaknesses and shift our allegiance to our basic goodness. ~ Pema Chodron I love this directive. And I especially like that it comes from a Buddhist thinker I so admire […]

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three-step practice ~

First, come into the present. Flash on what’s happening with you right now. Be fully aware of your body, its energetic quality. Be aware of your thoughts and emotions. Next, feel your heart, literally placing your hand on your chest […]

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the winter of loss ~

I’m reading Pema Chodron’s When Things Fall Apart. She notes that death makes way for birth, and that birth follows death. In my family, we’ve always believed (a kind of Oklahoma folk belief :)) that when one passes, another comes. […]

Previous Posts

Ramadan, and the wounding of blessings
I love the idea of Ramadan, as I've written before. I like the idea of doing without (although I am nooo good at it!), to remind us of our many blessings. ...

posted 4:15:11pm Jul. 05, 2015 | read full post »

celebrating what's right
For some reason, if you're not unconditionally in love with America, you're not considered patriotic. In fact, I've been accused (more than once) of being ...

posted 5:37:10pm Jul. 04, 2015 | read full post »

grumpy days
In case you're wondering? I have no magic cure for grouchy days. Those days when every chore you have to do looms like Everest, and even the things ...

posted 2:51:19pm Jul. 03, 2015 | read full post »

secrets, closets, and religious judgment
I have a dear friend who is, almost certainly, gay. We never discuss this -- sexual behaviour isn't a normal topic of conversation in most friendships! I worry that my friend has no partner, that my friend's church and community are adamantly ...

posted 2:02:52pm Jul. 01, 2015 | read full post »

a surefire cure for the blues
Carrots?? Carrots cure the blues?? Welllll, not exactly... But a trip to the Farmer's Market, a cast iron skillet, and an hour+ of prep time will. For sure. ...

posted 5:29:43pm Jun. 27, 2015 | read full post »

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