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Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

when people you love hurt

I have never known what to do when people I love hurt. Whether it’s physical, mental, or spiritual, all I know how to do is hug, soothe, and cook. I prescribe what works for me: flowers, tea, chocolate. Cookies. Time […]

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resolved….

I ‘borrowed’ my New Year’s Resolutions. The inestimable Pema Chodron wrote them up, in her book ‘The Places That Scare You.’ I’m going to try to live up to them. I thought you might like to see what they are, […]

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our basic goodness, metta, and the Golden Rule

At some point, we need to stop identifying with our weaknesses and shift our allegiance to our basic goodness. ~ Pema Chodron I love this directive. And I especially like that it comes from a Buddhist thinker I so admire […]

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three-step practice ~

First, come into the present. Flash on what’s happening with you right now. Be fully aware of your body, its energetic quality. Be aware of your thoughts and emotions. Next, feel your heart, literally placing your hand on your chest […]

the winter of loss ~

I’m reading Pema Chodron’s When Things Fall Apart. She notes that death makes way for birth, and that birth follows death. In my family, we’ve always believed (a kind of Oklahoma folk belief :)) that when one passes, another comes. […]

Previous Posts

wanted: the perfect house to become a home
This is the house I identify with childhood, on the left side of this giant 'duplex,' with the giant screened porches upstairs. It's a villa, with a ...

posted 3:01:12pm Aug. 30, 2015 | read full post »

cultural burdens, with homage to Carol Emarthle-Douglas
This may be the most moving piece of art I've seen in many many months. When it came across my FB ...

posted 5:48:11pm Aug. 26, 2015 | read full post »

silver linings
For those d'un certain âge, the Rolling Stones said it best: You can't always get what you want/But if you try sometimes you just might find/You get what ...

posted 6:20:17pm Aug. 24, 2015 | read full post »

the impulse to art
This, my friends, is art. And better than anything else I can think of, it demonstrates our deep-set need to create beauty. The Dalai Lama ...

posted 9:41:23pm Aug. 20, 2015 | read full post »

cleaning house, reprised
As we come closer to moving -- even though we no longer have a house under contract, nor do we know when we'll find one! -- I'm getting ever more serious ...

posted 5:10:21pm Aug. 17, 2015 | read full post »

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