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Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

when people you love hurt

I have never known what to do when people I love hurt. Whether it’s physical, mental, or spiritual, all I know how to do is hug, soothe, and cook. I prescribe what works for me: flowers, tea, chocolate. Cookies. Time […]

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resolved….

I ‘borrowed’ my New Year’s Resolutions. The inestimable Pema Chodron wrote them up, in her book ‘The Places That Scare You.’ I’m going to try to live up to them. I thought you might like to see what they are, […]

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our basic goodness, metta, and the Golden Rule

At some point, we need to stop identifying with our weaknesses and shift our allegiance to our basic goodness. ~ Pema Chodron I love this directive. And I especially like that it comes from a Buddhist thinker I so admire […]

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three-step practice ~

First, come into the present. Flash on what’s happening with you right now. Be fully aware of your body, its energetic quality. Be aware of your thoughts and emotions. Next, feel your heart, literally placing your hand on your chest […]

the winter of loss ~

I’m reading Pema Chodron’s When Things Fall Apart. She notes that death makes way for birth, and that birth follows death. In my family, we’ve always believed (a kind of Oklahoma folk belief :)) that when one passes, another comes. […]

Previous Posts

The sting of snow and the warmth of hearts
Snow doesn't bother me. As long as I don't have to drive in it...! In fact, I quite like it. So knowing that there was going to be snow while I'm visiting my ...

posted 11:34:35am Feb. 08, 2016 | read full post »

saving the world
I can't save the world. And it makes me crazy. I can't even save individual people. Or cats & dogs. And that makes me crazy, too. Because I'm a fixer, ...

posted 7:51:19pm Feb. 04, 2016 | read full post »

a happily full-isa calendar, and a thank-you to Jimmy Carter
My calendar for the next few months is filling up quickly. And while usually that makes me feel overwhelmed (and I confess to moments of that still!), my ...

posted 9:25:31pm Jan. 31, 2016 | read full post »

temper temper
I don't have a terrible temper. I can take quite a bit of hassle, as long as it's just about me. No one will agree w/ you all the time, nor will everyone ...

posted 3:16:38pm Jan. 27, 2016 | read full post »

beneath winter
In winter, much happens out of sight. Magic is uncurling beneath piles of frost-blackened leaves, beneath the glistening canvas of snow. In dormant hives, ...

posted 1:30:36pm Jan. 22, 2016 | read full post »

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