Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

working back in

The problem with living in the moment is when the moment kind of…well, let’s just say some moments are better neighbourhoods than others. Right now, mine is pestilent. As in, still flu-y. So in the spirit of beginner’s heart, I’ve […]

modern medicine and everyday miracles

So remember the scratchy throat I was fighting? The beautiful grandson who was spewing germs as he laughed and climbed me like a mountain? Flu. Yup, flu. Thank the universe (and modern medicine) for Tamiflu. Not only do I have […]

viral moments and metaphors

Those oddly shaped, colourful objects are teethers. My grandson is teething. And (gross-out alert) he’s also blowing mucous in large quantities. Some is the result of teething — we had hoped it all was. But my aching bones, need for […]

sons, and daughters, and grandsons, and love

I’m one of those weird people who is happiest when giddy with loving folks. I’m a bit embarrassed to admit this, since I get considerable flak over it from family (are you high on happy pills??). But it’s true, if […]

Previous Posts

some periods you just breathe through...
At times like this, I don't know what I'd do w/out tonglen. When I'm grieving for a loved one's unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know - how hokey is

posted 4:20:37pm Jan. 28, 2015 | read full post »

the fragrance of peaches
I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it

posted 12:11:07pm Jan. 26, 2015 | read full post »

with a little help from friends
You know that saying 'it takes a village'? Well, it does. For any endeavour worth remembering, it takes collaboration. Varied viewpoints, multiple hands, and a LOT of coordination. Witness my niece's shower. W

posted 5:00:00pm Jan. 25, 2015 | read full post »

talking to strangers
I know, your mother told you not to. But now you're a grown-up, and I beg you to reconsider. You're sooo missing out! Yesterday I had the loveliest conversation with two strangers -- two of the many I meet daily.

posted 10:30:46pm Jan. 23, 2015 | read full post »

more on time (and acceptance)
I was thinking today about how much I dislike meditating. Not the actual act, but the resistance I have to just doing it. KNOWING that sometime during the day, I should take out the time to sit down and breathe. N

posted 10:04:50pm Jan. 22, 2015 | read full post »


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