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Beginner's Heart
Beginner's Heart Archives

I have a love-hate relationship with social media these days. One year I gave it up for Lent, and I should have just kept driving in that direction. It’s a time sink of the worst order — a veritable black hole. Not […]

In Buddhism, everything is connected. I had a teacher once ask, in a workshop, how my breath was distinguishable from someone else’s. Another learner asked where ‘I’ began, and ‘other’ ended. Or vice-versa. And the truth is? Even science isn’t […]

This spider web is a snapshot of how I see my life. Which I guess makes me the spider, at the centre…? Not my favourite self-image! But nonetheless more accurate than not. A spider builds her web, however — she […]

I know, your mother told you not to. But now you’re a grown-up, and I beg you to reconsider. You’re sooo missing out! Yesterday I had the loveliest conversation with two strangers — two of the many I meet daily. […]

Today is the last day of Thanksgiving month, although I’ll continue to keep my gratitude journal. While this past month has been public, I’ve kept a gratitude journal for years now.  It’s too rewarding a habit to give up now! What […]

Can you say trimalleolar ankle fracture, three times, FAST? As I said the other day, it means all three bones in your ankle fractured. Broke, busted. And a big OUCH. My poor husband. Today his right ankle looks like the […]

Today is one of those days when I don’t think. Really (and don’t tell me you don’t have those days). It was all I could do figure out breakfast (cappuccino and left-over chicken; don’t judge me). So today’s post is […]

My younger son called me today, asking if I would be in the Northwest early May. The Dalai Lama is speaking in Portland, he told me. On environmentalism and interfaith.I was thoroughly crushed to have to tell him no, I’d […]

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