Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

happiness is…

It’s true. You can DECIDE to be happy. I promise. And it doesn’t reaallly take a whole lot of effort, despite what cranky people may think… There’s a (relatively) new field of research, happiness studies. It even has its own […]


rainy days and Mondays

This is the view from the balcony, as I write. A study in silver, grey, moss & a blued-white. Beach grass, beach umbrellas, and beach birds. The pelicans that usually circle in front of & above the condos that fringe […]


this moment, this memory

There are moments that you recognise — even as they are happening — are perfect. You breathe as deeply as possible (especially if you’re a Buddhist!), because nothing lasts. And certainly not perfect moments. This is a picture of one […]


throwback Thursday (the anniversary version)

Once upon a time (and it was a very long time ago) there were a very young man and a very young woman. They fell in love & eventually (much to their parents’ delight) married. They didn’t know any ministers […]

a ‘sunny’ disposition: love, warmth, & beginner’s heart ~

I absolutely adore sunlight. Don’t get me wrong: I also love rainy, foggy, and cool wet days. Not sleet, so much, or ice (especially on roads!). But the sunlight — it make me want to stretch out like a lizard […]

Previous Posts

of outsiders, refugees, and the sound of hearts, breaking
Perhaps it's because I lived so many years in places where I was the 'outsider.' Perhaps it's because 10 of those years were spent in Muslim countries. Perhaps ...

posted 6:01:54pm Nov. 20, 2015 | read full post »

connection, and the web, reprised
Buddhists believe firmly in connection. We don't always see eye-to-eye on other tenets -- reincarnation, the divinity of leadership, vegetarianism. There are ...

posted 3:38:54pm Nov. 18, 2015 | read full post »

happiness is...
It's true. You can DECIDE to be happy. I promise. And it doesn't reaallly take a whole lot of effort, despite what cranky people may think... There's a ...

posted 1:20:52pm Nov. 12, 2015 | read full post »

After any death, there is (at least in all the cultures I'm familiar with) a ceremony. In our case, Mom's funeral. It was definitely a family affair: my ...

posted 1:53:20pm Nov. 10, 2015 | read full post »

the hardest kind of letting go
All that is dear to me and everyone I love are of the nature to change. There is no way to escape being separated from them. ~ Buddha As my beloved & my ...

posted 3:12:49pm Nov. 04, 2015 | read full post »


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