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I have never known what to do when people I love hurt. Whether it’s physical, mental, or spiritual, all I know how to do is hug, soothe, and cook. I prescribe what works for me: flowers, tea, chocolate. Cookies. Time spent watching birds. It meets w/ spotty success, I confess. And of course, as any…

No, I didn’t make ginger scones to go w/ the roast beef. That would just be…odd. Obviously, none of the three go…together. That’s not the point, is it? I made the chicken soup yesterday. Since we didn’t have baking powder, I had to make the cornbread today. Because ‘the point’ is to have plenty of…

This is what grief looks like when you have a child — an everyday Saturday in the park, giving your not-quite-two-year-old exactly what he needs: sunlight and attention. Something that’s been in short supply these past few days. Grief when you have children means you have to be, as my beloved says, the grownup in…

At times like this, I don’t know what I’d do w/out tonglen. When I’m grieving for a loved one’s unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know – how hokey is that? But you know what? It helps. Every time, it saves me. This week several dear…
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