Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

30 Days of Love: take a deep breath

Today’s 30 Days of Love prompt is about the sacred pause. The breath, in other words. Breathing in <> breathing out. Buddhist & yogi Teo Drake reminds us that mindfulness needn’t be limited to sitting and following the breath. Just […]

phosphate-free dishwashing detergent and post-holiday clarity ~

We don’t use phosphates in our dishwasher. They cause algae bloom, and lower the oxygen in water, suffocating fish if the bloom is excessive. But their replacements — phosphate-free detergents —  transform your originally clear and/or white dishes into cloudy, […]

Previous Posts

the vulnerability of grace
This is a post about sharing. About a man who has inspired me for a long time, and his impending loss. It's about intelligence, wit, and vulnerability. And the irreplaceable magic of those braided qualities

posted 4:25:29pm Feb. 23, 2015 | read full post »

lists, writing, and cleaning the mind's house
  Ever since I was a little girl, I've visualised my mind as an old house. And lately it seems more like a house that needs a LOT of TLC -- re: it's  kind of a mess. So when the facilitator at the

posted 3:50:10pm Feb. 21, 2015 | read full post »

oh RATS, or, rescue and repatriation and compassion
This is Rattus norvegicus, the common brown rat. It's the same rat many lab rats are bred from, and it's SMART. Also, not so nice to have as a wild resident. As in: living in your laundry room. Even if the laundry room is only an occasional outing (inning?) from the garage, where it's set up house.

posted 6:43:38pm Feb. 19, 2015 | read full post »

unintentionally clueless...
I hurt someone's feelings today. Hurt them completely unintentionally, but still deeply. Reminded a man of ways in which the world may see him, even though I don't believe I do. And even though I apologised

posted 2:34:17pm Feb. 18, 2015 | read full post »

starlings and house wrens and feeding the hungry
We have several bird feeding stations on our deck: suet feeders, a seed cylinder, sunflower seed, and small seed (mostly millet) for our sparrows. In the summer, we trade out one of the 2 suet feeders for a hummingb

posted 3:39:15pm Feb. 16, 2015 | read full post »


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