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Beginner's Heart
Beginner's Heart Archives

Today’s 30 Days of Love prompt is about the sacred pause. The breath, in other words. Breathing in <> breathing out. Buddhist & yogi Teo Drake reminds us that mindfulness needn’t be limited to sitting and following the breath. Just […]

We don’t use phosphates in our dishwasher. They cause algae bloom, and lower the oxygen in water, suffocating fish if the bloom is excessive. But their replacements — phosphate-free detergents —  transform your originally clear and/or white dishes into cloudy, […]

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