Beginner's Heart
Beginner's Heart Archives

In Buddhism, everything is connected. I had a teacher once ask, in a workshop, how my breath was distinguishable from someone else’s. Another learner asked where ‘I’ began, and ‘other’ ended. Or vice-versa. And the truth is? Even science isn’t […]

Buddhists believe firmly in connection. We don’t always see eye-to-eye on other tenets — reincarnation, the divinity of leadership, vegetarianism. There are more. But that all things are connected? I know of no Buddhist who believes otherwise. It seems so […]

This spider web is a snapshot of how I see my life. Which I guess makes me the spider, at the centre…? Not my favourite self-image! But nonetheless more accurate than not. A spider builds her web, however — she […]

I’ve had a lot of different jobs in my life, as have many people. But I’ve also had several ‘careers’: jobs where you invest time & education to advance, to become better at what you do. Where the work becomes […]

Today is the last day of Thanksgiving month, although I’ll continue to keep my gratitude journal. While this past month has been public, I’ve kept a gratitude journal for years now.  It’s too rewarding a habit to give up now! What […]

Can you say trimalleolar ankle fracture, three times, FAST? As I said the other day, it means all three bones in your ankle fractured. Broke, busted. And a big OUCH. My poor husband. Today his right ankle looks like the […]

I rescue wasps.  Even the big ones. Even yellow jackets. Even though a nest got in to my hair when I was a child & stung me sick. I also brake for squirrels, mice, and anything running across the road. […]

My younger son called me today, asking if I would be in the Northwest early May. The Dalai Lama is speaking in Portland, he told me. On environmentalism and interfaith.I was thoroughly crushed to have to tell him no, I’d […]

Today I’m grateful for the ways lives bump into each other. Because it’s all connected. At least that’s what Buddhists think — you, me, the screen where the letters appear, the chocolate I bought at Target, the  leaves blowing against […]

I love the ambiguity of the word love — but I also envy all those other languages their precision: aimer, affectionner, encantar… eros, agape… There are almost as many words for strong affection as there are things to love. But […]