Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

day #30 in a month of Thanksgiving: one thing leads to another

Today is the last day of Thanksgiving month, although I’ll continue to keep my gratitude journal. While this past month has been public, I’ve kept a gratitude journal for years now.  It’s too rewarding a habit to give up now! What […]

interconnection and the web (of support)

Can you say trimalleolar ankle fracture, three times, FAST? As I said the other day, it means all three bones in your ankle fractured. Broke, busted. And a big OUCH. My poor husband. Today his right ankle looks like the […]

saving wasps, and other unloved creatures

I rescue wasps.  Even the big ones. Even yellow jackets. Even though a nest got in to my hair when I was a child & stung me sick. I also brake for squirrels, mice, and anything running across the road. […]

living in the web ~

My younger son called me today, asking if I would be in the Northwest early May. The Dalai Lama is speaking in Portland, he told me. On environmentalism and interfaith.I was thoroughly crushed to have to tell him no, I’d […]

Previous Posts

some periods you just breathe through...
At times like this, I don't know what I'd do w/out tonglen. When I'm grieving for a loved one's unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know - how hokey is

posted 4:20:37pm Jan. 28, 2015 | read full post »

the fragrance of peaches
I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it

posted 12:11:07pm Jan. 26, 2015 | read full post »

with a little help from friends
You know that saying 'it takes a village'? Well, it does. For any endeavour worth remembering, it takes collaboration. Varied viewpoints, multiple hands, and a LOT of coordination. Witness my niece's shower. W

posted 5:00:00pm Jan. 25, 2015 | read full post »

talking to strangers
I know, your mother told you not to. But now you're a grown-up, and I beg you to reconsider. You're sooo missing out! Yesterday I had the loveliest conversation with two strangers -- two of the many I meet daily.

posted 10:30:46pm Jan. 23, 2015 | read full post »

more on time (and acceptance)
I was thinking today about how much I dislike meditating. Not the actual act, but the resistance I have to just doing it. KNOWING that sometime during the day, I should take out the time to sit down and breathe. N

posted 10:04:50pm Jan. 22, 2015 | read full post »


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