Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

coffee and chocolate and cream and…multiculturalism?

I’m drinking what America should BE right now (bear with me: it’s metaphor time). Coffee from Africa, rich & fragrant. Chocolate from South America. Cinnamon from Saigon, cayenne pepper from who knows where, and milk from an organic farm coop […]

a love letter to Portland ~

It’s no secret to anyone who knows me that I love the city of Portland, Oregon. But this trip — #5? #6? — was especially lovely. Of course much of that has to do w/ my son’s wedding :). And […]

Previous Posts

generousity
My horoscope this week (and yes -- I do read it!) says I should be generous w/ friends & family. Give! it says. Both gifts & compassion. How fun is that! So -- I bought my sister a trinket as a hostess gi

posted 1:06:43pm Sep. 02, 2014 | read full post »

taking care of the heart's chariot
The heart rides around in a body. Consider the mind the charioteer. I'm not always a good caretaker of my chariot, this body I run around in. I do better some weeks than others, but I still don't rock this w hole health thing. I don't eat enough veggies, I know -- although I like them. I do eat a

posted 5:40:21pm Aug. 31, 2014 | read full post »

thunderheads, and big sky mind
Some days it's harder than usual to calm. To remember that the mind is really just a space where thoughts (& feelings) come & go. But this is the basis of my wisdom tradition, and I know it's true. So on

posted 2:30:30pm Aug. 29, 2014 | read full post »

What did George Fox say? or, the Quakers vs. the Puritans
[youtube]https://www.youtube.com/watch?v=PhsvqbCIaAs[/youtube] I've been thinking a lot lately, trying to make sense out of the craziness rampant in too many American city police departments. The newest idiocy is the story of a St. Paul, Minnesota man who was, basically, tased for sitting while bla

posted 6:21:56pm Aug. 28, 2014 | read full post »

FaceBook memes and gratitude
Right now on FB, my youngest sister has tagged the three of us other sisters to do the 'gratitude challenge.' In which for five days, you have to come up w/ three things a day for which you're grateful. Just thre

posted 2:24:40pm Aug. 26, 2014 | read full post »


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