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Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

30 Days of Love: take a deep breath

Today’s 30 Days of Love prompt is about the sacred pause. The breath, in other words. Breathing in <> breathing out. Buddhist & yogi Teo Drake reminds us that mindfulness needn’t be limited to sitting and following the breath. Just […]

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Previous Posts

the dark threads, reprised
I have a copy of this tapestry, one of my favourites. The idea that women made this -- centuries ago -- that they sat together for probably a decade ...

posted 2:11:09pm Apr. 28, 2015 | read full post »

hope's feathers
Just a poem today, as I wrestle with a body intent on discomfort. Which leads to thoughts of mortality, of course. And the grateful realisation that I'm ...

posted 7:00:35pm Apr. 27, 2015 | read full post »

sick leave, or, big sky mind
Food poisoning is the pits. Actually, I can't think of a publicly permissible word that truly describes the experience. Suffice to say? Horrible. It sneaks up on you, after what seemed like a normal meal, and suddenly you're sicker than you ...

posted 5:16:20pm Apr. 26, 2015 | read full post »

in praise of fathers, or, Happy Birthday, Daddy
Today is my father's birthday. He would be so old: 98. He's been gone more than 20 years, and I still miss him. In my memory, this is how I always see him -- ...

posted 8:42:11pm Apr. 23, 2015 | read full post »

anticipation
Sometimes I think what I love best about vacations is the anticipation. The planning, the tour guides, cruising websites, learning all I ...

posted 5:15:55pm Apr. 21, 2015 | read full post »

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