Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

sick leave, or, big sky mind

Food poisoning is the pits. Actually, I can’t think of a publicly permissible word that truly describes the experience. Suffice to say? Horrible. It sneaks up on you, after what seemed like a normal meal, and suddenly you’re sicker than […]


a nice hot cuppa

It’s chilly outside — down 49 degrees tonight! And life is chaotic, as we adapt to a downstairs bed for my beloved, a dining table ‘office,’ and all the other accoutrements of a busted ankle. So here’s what you do […]


thunderheads, and big sky mind

Some days it’s harder than usual to calm. To remember that the mind is really just a space where thoughts (& feelings) come & go. But this is the basis of my wisdom tradition, and I know it’s true. So […]


the wind, ventifacts & advice to a young teacher ~

I’ve been trying to spend time outside each day, even if it’s only to sit and watch the birds jostle each other at the various feeders. And I’ve been thinking about wind — always a presence in Oklahoma. If I’d […]

Previous Posts

of outsiders, refugees, and the sound of hearts, breaking
Perhaps it's because I lived so many years in places where I was the 'outsider.' Perhaps it's because 10 of those years were spent in Muslim countries. Perhaps ...

posted 6:01:54pm Nov. 20, 2015 | read full post »

connection, and the web, reprised
Buddhists believe firmly in connection. We don't always see eye-to-eye on other tenets -- reincarnation, the divinity of leadership, vegetarianism. There are ...

posted 3:38:54pm Nov. 18, 2015 | read full post »

happiness is...
It's true. You can DECIDE to be happy. I promise. And it doesn't reaallly take a whole lot of effort, despite what cranky people may think... There's a ...

posted 1:20:52pm Nov. 12, 2015 | read full post »

After any death, there is (at least in all the cultures I'm familiar with) a ceremony. In our case, Mom's funeral. It was definitely a family affair: my ...

posted 1:53:20pm Nov. 10, 2015 | read full post »

the hardest kind of letting go
All that is dear to me and everyone I love are of the nature to change. There is no way to escape being separated from them. ~ Buddha As my beloved & my ...

posted 3:12:49pm Nov. 04, 2015 | read full post »


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