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Beginner's Heart

Beginner's Heart

mindfulness Archives

coherence of the heart

I love folks who question. To interrogate our beliefs is so very difficult. Believe me, I do it daily. Where’s the line on this? Do this and this cancel each other out? If I think this, how can I feel […]

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the impact of ‘thoughtlessness’ (and the importance of teachers)

Today, following yesterday’s post about research, I was reading the National Endowment for the Humanities bi-monthly magazine, Humanities. In it is an article about NEH-funded research on political theorist Hannah Arendt. And it underlines the importance of the critical thinking […]

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30 Days of Love: take a deep breath

Today’s 30 Days of Love prompt is about the sacred pause. The breath, in other words. Breathing in <> breathing out. Buddhist & yogi Teo Drake reminds us that mindfulness needn’t be limited to sitting and following the breath. Just […]

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mindfulness and clear water

As a teenager, I spent a few summers on an island in southern Thailand. Then a backwater (you had to take the ferry to get from the mainland to the island), it’s now famous. Both as a resort and as […]

happiness and our marvelous brain

I usually say the aim of life is to be happy. Our existence is based on hope. Our life is rooted in the opportunity to be happy, not necessarily wealthy, but happy within our own minds. If we only indulge […]

more everyday magic (on the road) -

This is what you see when you leave home: familiar scenes (twilight, for instance) with new eyes. Because everything old is new again, on the road. It’s trite, I know. But when I travel, everything — even pizza, which I […]

simplify ~

A friend posted the following on her FaceBook page, and I’m shamelessly stealing. The list comes from ZenHabits, and is longer in its original. Worth a stop by. 9 Rules for a Simpler Day 1. Know What’s Important. Take time […]

Previous Posts

poetry as mentor
So by now everyone knows it's National Poetry Month. And ...

posted 3:37:56pm Apr. 18, 2015 | read full post »

what poets do
I'm always trying to explain to people 'why poetry?' But today I found a poem that says it far better than I can, and by one of my favourite poets ~ Lawrence ...

posted 12:22:13pm Apr. 16, 2015 | read full post »

day 15 of National Poetry Month
Yes, it's tax day. But it's also the mid-point of National Poetry Month! Whoohoo! Today, I thought I'd share with you some gems -- haiku. It's a form ...

posted 6:57:23pm Apr. 15, 2015 | read full post »

keeping bees...
One of my grandson's earlier words was Bee! My phone wallpaper is a bee, and there are bees on my jewellery, on cups, on various elements of my ...

posted 2:59:22pm Apr. 14, 2015 | read full post »

the intersection of then and now
I've had a lot of different jobs in my life, as have many people. But I've also had several 'careers': jobs where you invest time & education to ...

posted 4:47:37pm Apr. 13, 2015 | read full post »

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