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Beginner's Heart

Beginner's Heart

mindfulness Archives

coherence of the heart

I love folks who question. To interrogate our beliefs is so very difficult. Believe me, I do it daily. Where’s the line on this? Do this and this cancel each other out? If I think this, how can I feel […]

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the impact of ‘thoughtlessness’ (and the importance of teachers)

Today, following yesterday’s post about research, I was reading the National Endowment for the Humanities bi-monthly magazine, Humanities. In it is an article about NEH-funded research on political theorist Hannah Arendt. And it underlines the importance of the critical thinking […]

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30 Days of Love: take a deep breath

Today’s 30 Days of Love prompt is about the sacred pause. The breath, in other words. Breathing in <> breathing out. Buddhist & yogi Teo Drake reminds us that mindfulness needn’t be limited to sitting and following the breath. Just […]

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mindfulness and clear water

As a teenager, I spent a few summers on an island in southern Thailand. Then a backwater (you had to take the ferry to get from the mainland to the island), it’s now famous. Both as a resort and as […]

happiness and our marvelous brain

I usually say the aim of life is to be happy. Our existence is based on hope. Our life is rooted in the opportunity to be happy, not necessarily wealthy, but happy within our own minds. If we only indulge […]

more everyday magic (on the road) –

This is what you see when you leave home: familiar scenes (twilight, for instance) with new eyes. Because everything old is new again, on the road. It’s trite, I know. But when I travel, everything — even pizza, which I […]

simplify ~

A friend posted the following on her FaceBook page, and I’m shamelessly stealing. The list comes from ZenHabits, and is longer in its original. Worth a stop by. 9 Rules for a Simpler Day 1. Know What’s Important. Take time […]

Previous Posts

cat helpers
This is my cat Hector, trying to help me think. He's good at this -- I don't actually think, but he does help. Which I suppose is something. As even my ...

posted 7:44:06pm Sep. 02, 2015 | read full post »

wanted: the perfect house to become a home
This is the house I identify with childhood, on the left side of this giant 'duplex,' with the giant screened porches upstairs. It's a villa, with a ...

posted 3:01:12pm Aug. 30, 2015 | read full post »

cultural burdens, with homage to Carol Emarthle-Douglas
This may be the most moving piece of art I've seen in many many months. When it came across my FB ...

posted 5:48:11pm Aug. 26, 2015 | read full post »

silver linings
For those d'un certain âge, the Rolling Stones said it best: You can't always get what you want/But if you try sometimes you just might find/You get what ...

posted 6:20:17pm Aug. 24, 2015 | read full post »

the impulse to art
This, my friends, is art. And better than anything else I can think of, it demonstrates our deep-set need to create beauty. The Dalai Lama ...

posted 9:41:23pm Aug. 20, 2015 | read full post »

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