Beginner's Heart

Beginner's Heart

mindfulness Archives

coherence of the heart

I love folks who question. To interrogate our beliefs is so very difficult. Believe me, I do it daily. Where’s the line on this? Do this and this cancel each other out? If I think this, how can I feel […]

the impact of ‘thoughtlessness’ (and the importance of teachers)

Today, following yesterday’s post about research, I was reading the National Endowment for the Humanities bi-monthly magazine, Humanities. In it is an article about NEH-funded research on political theorist Hannah Arendt. And it underlines the importance of the critical thinking […]

30 Days of Love: take a deep breath

Today’s 30 Days of Love prompt is about the sacred pause. The breath, in other words. Breathing in <> breathing out. Buddhist & yogi Teo Drake reminds us that mindfulness needn’t be limited to sitting and following the breath. Just […]

mindfulness and clear water

As a teenager, I spent a few summers on an island in southern Thailand. Then a backwater (you had to take the ferry to get from the mainland to the island), it’s now famous. Both as a resort and as […]

Previous Posts

parenting as practice, or, mother as social justice warrior
As a child, I watched the monks come to the house each morning, as the sun rose in the sky. Sometimes the clouds were the same saffron color as the monks' robes. The monks would pass their wooden begging bowls throu

posted 1:41:38pm Dec. 22, 2014 | read full post »

taking joy in others' joy (or, how did you escape acrophobia??)
Our younger son phoned home! Since he's halfway around the world (literally -- 14 hours ahead of us here), this reassures his mother, who -- as he notes) worries... Please understand that I underst

posted 7:31:51pm Dec. 21, 2014 | read full post »

three things (among many) I love about this season
1. Music One of the best things about the holiday season is the music. I have a Spotify Christmas music playlist of almost 500 songs. And there are even more on my iPad! So that would be the first totally non-sec

posted 3:20:02pm Dec. 20, 2014 | read full post »

the other side
You will notice, if you look at the picture, a dearth of men. There are the outlaws, w/ the exception of grandchildren, and a cousin. That's it. Mine is a family of women, mostly. We talk about 'the aunts' -- my mother and her three sisters -- and 'the sisters' -- my three sisters & me. My grand

posted 6:41:49pm Dec. 18, 2014 | read full post »

it doesn't have to be perfect (the enemy of good)
  Last night's dinner was brought to you by some obscure soup company. Canned clam chowder, w/ the addition of cracked pepper & white corn. YUM! Served w/ water crackers, & a side of tabbouleh

posted 12:59:47pm Dec. 17, 2014 | read full post »


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