Beginner's Heart

Beginner's Heart

mindfulness Archives

coherence of the heart

I love folks who question. To interrogate our beliefs is so very difficult. Believe me, I do it daily. Where’s the line on this? Do this and this cancel each other out? If I think this, how can I feel […]

the impact of ‘thoughtlessness’ (and the importance of teachers)

Today, following yesterday’s post about research, I was reading the National Endowment for the Humanities bi-monthly magazine, Humanities. In it is an article about NEH-funded research on political theorist Hannah Arendt. And it underlines the importance of the critical thinking […]

30 Days of Love: take a deep breath

Today’s 30 Days of Love prompt is about the sacred pause. The breath, in other words. Breathing in <> breathing out. Buddhist & yogi Teo Drake reminds us that mindfulness needn’t be limited to sitting and following the breath. Just […]

mindfulness and clear water

As a teenager, I spent a few summers on an island in southern Thailand. Then a backwater (you had to take the ferry to get from the mainland to the island), it’s now famous. Both as a resort and as […]

Previous Posts

day 26 in a month of Thanksgiving: cranberries, turkey, and pie...oh my!
The pies are cooking for tomorrow. All the house smells of butter crust and pumpkin filling. In the 2nd fridge there's a medium-sized turkey, with a ham still to be picked up. I'm fielding calls regarding what els

posted 4:01:14pm Nov. 26, 2014 | read full post »

day 25 of Thanksgiving month: gratitude in the wake of #Ferguson
Today, in the wake of Ferguson, my beginner's heart is breaking. There seems so very little to be grateful for. I wasn't even going to write. And then I thought -- there is one sad, terrible thing for which I am gra

posted 10:57:00pm Nov. 25, 2014 | read full post »

day 24 of Thanksgiving month: getting ready (or not...)
I'm not at the 'in the pie pan' stage yet, but I did make the dough today. My family is BIG on pie, and especially at Thanksgiving. (Countdown: 3-2-1...) I think my beloved could eat an entire pie b

posted 3:47:13pm Nov. 24, 2014 | read full post »

day 23 of Thanksgiving month: soundtracks
The other day I wrote about how much I love music, how it's one of my everyday gratitudes. Which set me to thinking: what would my life's soundtrack be? What would I like to exit to? You have to realise: I pick

posted 6:07:08pm Nov. 23, 2014 | read full post »

day 22 of Thanksgiving month: the kindness of strangers
Today's gratitude is slightly abashed. I'm grateful for kindness -- even my own, actually. And abashed that it's noticed so...noticeably...? Because if just joking w/ the Starbuck's barista, and teasing her about

posted 10:42:50pm Nov. 22, 2014 | read full post »


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