Beginner's Heart

Beginner's Heart

metta Archives

our basic goodness, metta, and the Golden Rule

At some point, we need to stop identifying with our weaknesses and shift our allegiance to our basic goodness. ~ Pema Chodron I love this directive. And I especially like that it comes from a Buddhist thinker I so admire […]

revisiting microagressions and social justice (and what white people get out of both) ~

 I spent most of June this summe, in a graduate Institute with teachers of all grade levels (k-university), in several content areas, and from varied backgrounds. The seminar lasts for three weeks. During week 2 we discuss cultures: what each […]

Metta, lovingkindness, & Buddhist ‘prayer’

This is the ‘prayer’ I’m offering each day over my dozen names, during Lent. It’s the first Buddhist prayer I learned, and remains my favourite. Whenever I’m very stressed, this is what I repeat. It  isn’t a prayer in the […]

giving up disbelief ~

I usually try to keep Lent in some fashion. It’s a wonderful practice, to offer up a piece of your everyday life for good. To think of your everyday life as a kind of, well, prayer. As a Buddhist, I […]

Previous Posts

time and healing
I was reminded today healing happens, but it takes time. More than a week ago, I cut my finger pretty badly. I think the verb I used was 'clove,' since I whacked it w/ my brand-new cleaver. As you can se

posted 5:40:30pm Jul. 27, 2014 | read full post »

peace, love, and teaching our children
I often think that old hippies -- those of us who were in it for the peace & love, not the sex, drugs, rock&roll -- became teachers. Because that's what the teachers I know believe in: peace & love. P

posted 11:12:28pm Jul. 25, 2014 | read full post »

ritual and being our own best friends
So yes, I am the person who will make Việtnamese coffee w/ a stainless steel straw, bought specifically for the occasion. Because ritual rocks. Seriously: it offers us structure and space, time to sip a cold drink and pamper ourselves, as we would a loved one. A dear friend. Someone who needs a

posted 1:09:23pm Jul. 23, 2014 | read full post »

friendship, memory, and love
My mother-in-law has a friend! This may not sound like a big deal to many of you, but those of us w/ family in elder care KNOW it's bigger than it may sound. Nursing homes -- even good ones -- aren't conducive to happiness, sadly. My beloved mother-in-law was used to her own place, her own schedule

posted 1:18:07pm Jul. 22, 2014 | read full post »

time travel
Today over lunch, my husband & I went back in time. We don't do that very often -- it's boring for other folks, and it's just not really us. At least, not most of the time... But today for some reason, it jus

posted 9:07:23pm Jul. 20, 2014 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.