Beginner's Heart

Beginner's Heart

meditation Archives

ritual and meditation

Genuine, heartfelt ritual helps us reconnect with power and vision as well as with the sadness and pain of the human condition. When the power and vision come together, there’s some sense of doing things properly for their own sake. […]

mindfulness and clear water

As a teenager, I spent a few summers on an island in southern Thailand. Then a backwater (you had to take the ferry to get from the mainland to the island), it’s now famous. Both as a resort and as […]

meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

Previous Posts

sitting with suffering
"Instead of asking ourselves, “How can I find security and happiness?” we could ask ourselves, “Can I touch the center of my pain? Can I sit with suffering, both yours and mine, without trying to make it go away

posted 6:27:09pm Oct. 18, 2014 | read full post »

the rock of the multiplication, and feeding the hungry
If I were a Christian, I would be a member of a small church. A very small church indeed, in Tabgha, a small village on the Sea of Galilee. The Church of the Multiplication, where the miracle of the loaves &

posted 3:57:43pm Oct. 17, 2014 | read full post »

ch-ch-changes
Ben Franklin is on record as having said, "When you are finished changing, you're finished." I LOVE that. And I heartily agree, although I confess: there are all kinds of change I resist fiercely. I don't like ANY  kind of changes to my schedule -- if it interferes w/'my' time, it's a pain. I'm

posted 9:21:07pm Oct. 15, 2014 | read full post »

rainfall and intimations of moving
Although I love rain (honest), I don't think about it a lot. Truth is, I take rain for granted. The drought in California is real for me, but it doesn't come to mind when it rains. At least not usually. But this

posted 4:27:14pm Oct. 13, 2014 | read full post »

a Sunday meditation: happiness=poetry
Young poets often believe that it takes unhappiness to create 'art.' You must drink too much, do drugs, have a sadly aching life. Be as miserable & crazy as Poe, as suicidal as Hemingway, as dysfunctional as Sexton. Sometimes, they even hear this from their seniors. It's NOT true. Happiness f

posted 6:32:36pm Oct. 12, 2014 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.