Beginner's Heart

Beginner's Heart

meditation Archives

ritual and meditation

Genuine, heartfelt ritual helps us reconnect with power and vision as well as with the sadness and pain of the human condition. When the power and vision come together, there’s some sense of doing things properly for their own sake. […]

mindfulness and clear water

As a teenager, I spent a few summers on an island in southern Thailand. Then a backwater (you had to take the ferry to get from the mainland to the island), it’s now famous. Both as a resort and as […]

meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

Previous Posts

day 26 in a month of Thanksgiving: cranberries, turkey, and pie...oh my!
The pies are cooking for tomorrow. All the house smells of butter crust and pumpkin filling. In the 2nd fridge there's a medium-sized turkey, with a ham still to be picked up. I'm fielding calls regarding what els

posted 4:01:14pm Nov. 26, 2014 | read full post »

day 25 of Thanksgiving month: gratitude in the wake of #Ferguson
Today, in the wake of Ferguson, my beginner's heart is breaking. There seems so very little to be grateful for. I wasn't even going to write. And then I thought -- there is one sad, terrible thing for which I am gra

posted 10:57:00pm Nov. 25, 2014 | read full post »

day 24 of Thanksgiving month: getting ready (or not...)
I'm not at the 'in the pie pan' stage yet, but I did make the dough today. My family is BIG on pie, and especially at Thanksgiving. (Countdown: 3-2-1...) I think my beloved could eat an entire pie b

posted 3:47:13pm Nov. 24, 2014 | read full post »

day 23 of Thanksgiving month: soundtracks
The other day I wrote about how much I love music, how it's one of my everyday gratitudes. Which set me to thinking: what would my life's soundtrack be? What would I like to exit to? You have to realise: I pick

posted 6:07:08pm Nov. 23, 2014 | read full post »

day 22 of Thanksgiving month: the kindness of strangers
Today's gratitude is slightly abashed. I'm grateful for kindness -- even my own, actually. And abashed that it's noticed so...noticeably...? Because if just joking w/ the Starbuck's barista, and teasing her about

posted 10:42:50pm Nov. 22, 2014 | read full post »


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