Beginner's Heart

Beginner's Heart

meditation Archives

mindfulness and clear water

As a teenager, I spent a few summers on an island in southern Thailand. Then a backwater (you had to take the ferry to get from the mainland to the island), it’s now famous. Both as a resort and as […]

meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

listening to incense ~

Sometimes when you’re stressed, what you need to do is two simple (and at least partly practical) things: light a stick of good incense, and clean out a drawer. Seriously, it’s that simple. I don’t remember where I heard the […]

Previous Posts

more wonderings about (today's) Puritans, and a broken education system
Today I was thinking -- again -- about the similarities between contemporary conservative Christianity (at least in everyday life) and historic

posted 4:48:45pm Sep. 19, 2014 | read full post »

measuring up
Rarely do I feel inadequate, like I don't measure up. If that sounds overly confident, I don't mean to. It's just that I don't normally spend a lot of time comparing myself to others. From a very early age I knew my life wasn't like most American kids, so while I may have wished I had a different

posted 5:25:45pm Sep. 18, 2014 | read full post »

letting go, or, what teaching teaches
You know that old joke about giving a party and nobody comes? Well, for presenters, it's a truism. I've given workshops w/ only one person (and she left early!). Last night, however, was a new one, even for me. A

posted 4:57:15pm Sep. 17, 2014 | read full post »

afternoon break
I should be working on the presentation I'm giving in...oh, 3 hours. :) I should be figuring out what to fix for dinner before I go. I should... I should. Instead, tea break. A cup of good ol' house tea -- Panyang Congou from Harney's, And plain vanilla macarons from the Whole Foods bakery. Bl

posted 4:51:14pm Sep. 16, 2014 | read full post »

health, gadgets, and technology
I am NOT good at the boredom of keeping healthy. I blew my knees running. My joint replacement put paid to treadmilling. I hate my recumbent bike (and no, I don't know why, except that it's boring). So cardi

posted 12:14:13pm Sep. 15, 2014 | read full post »


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