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Beginner's Heart

Beginner's Heart

meditation Archives

Sisyphus, and starting again

I have no clue why it’s so hard to do what’s good for us. Take exercise. Or meditation. Or eating right. Or cutting back on caffeine. Or just being nicer to folks you think must a few watts shy of […]

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more on time (and acceptance)

I was thinking today about how much I dislike meditating. Not the actual act, but the resistance I have to just doing it. KNOWING that sometime during the day, I should take out the time to sit down and breathe. […]

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ritual and meditation

Genuine, heartfelt ritual helps us reconnect with power and vision as well as with the sadness and pain of the human condition. When the power and vision come together, there’s some sense of doing things properly for their own sake. […]

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mindfulness and clear water

As a teenager, I spent a few summers on an island in southern Thailand. Then a backwater (you had to take the ferry to get from the mainland to the island), it’s now famous. Both as a resort and as […]

meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

listening to incense ~

Sometimes when you’re stressed, what you need to do is two simple (and at least partly practical) things: light a stick of good incense, and clean out a drawer. Seriously, it’s that simple. I don’t remember where I heard the […]

invertebrate time…

I’m one of those people who need down time. Not simply distraction time, like reading — although tI need that, too. But mindless time spent staring out windows, or at birds, or the blue prairie sky. Time w/ out structure […]

Previous Posts

poetry as mentor
So by now everyone knows it's National Poetry Month. And ...

posted 3:37:56pm Apr. 18, 2015 | read full post »

what poets do
I'm always trying to explain to people 'why poetry?' But today I found a poem that says it far better than I can, and by one of my favourite poets ~ Lawrence ...

posted 12:22:13pm Apr. 16, 2015 | read full post »

day 15 of National Poetry Month
Yes, it's tax day. But it's also the mid-point of National Poetry Month! Whoohoo! Today, I thought I'd share with you some gems -- haiku. It's a form ...

posted 6:57:23pm Apr. 15, 2015 | read full post »

keeping bees...
One of my grandson's earlier words was Bee! My phone wallpaper is a bee, and there are bees on my jewellery, on cups, on various elements of my ...

posted 2:59:22pm Apr. 14, 2015 | read full post »

the intersection of then and now
I've had a lot of different jobs in my life, as have many people. But I've also had several 'careers': jobs where you invest time & education to ...

posted 4:47:37pm Apr. 13, 2015 | read full post »

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