Beginner's Heart

Beginner's Heart

meditation Archives

ritual and meditation

Genuine, heartfelt ritual helps us reconnect with power and vision as well as with the sadness and pain of the human condition. When the power and vision come together, there’s some sense of doing things properly for their own sake. […]

mindfulness and clear water

As a teenager, I spent a few summers on an island in southern Thailand. Then a backwater (you had to take the ferry to get from the mainland to the island), it’s now famous. Both as a resort and as […]

meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

Previous Posts

three things (among many) I love about this season
1. Music One of the best things about the holiday season is the music. I have a Spotify Christmas music playlist of almost 500 songs. And there are even more on my iPad! So that would be the first totally non-sec

posted 3:20:02pm Dec. 20, 2014 | read full post »

the other side
You will notice, if you look at the picture, a dearth of men. There are the outlaws, w/ the exception of grandchildren, and a cousin. That's it. Mine is a family of women, mostly. We talk about 'the aunts' -- my mother and her three sisters -- and 'the sisters' -- my three sisters & me. My grand

posted 6:41:49pm Dec. 18, 2014 | read full post »

it doesn't have to be perfect (the enemy of good)
  Last night's dinner was brought to you by some obscure soup company. Canned clam chowder, w/ the addition of cracked pepper & white corn. YUM! Served w/ water crackers, & a side of tabbouleh

posted 12:59:47pm Dec. 17, 2014 | read full post »

of waiting, and childhood impatience
As I wrap presents, write out menus, email to find out who's bringing what to the holiday feast, I can't help but think of my mother. She was NOT organised, nor was she an organiser. Tell her what to do, and she did

posted 9:35:25pm Dec. 15, 2014 | read full post »

love (and happiness) like ribbon
Love is, I think, like ribbon. It's beautiful, for one thing (I adore pretty ribbon!). But it tangles, gets easily wrinkled and needs care to last. At the holidays, when I'm going through SKEINS of it, I find myse

posted 10:21:22pm Dec. 13, 2014 | read full post »


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