Beginner's Heart

Beginner's Heart

lovingkindness Archives

ritual and being our own best friends

So yes, I am the person who will make Việtnamese coffee w/ a stainless steel straw, bought specifically for the occasion. Because ritual rocks. Seriously: it offers us structure and space, time to sip a cold drink and pamper ourselves, […]

we are NOT failures

  A dear friend, in a recent conversation, told me that a mixup at her job was all her fault. It wasn’t (just FYI), but she’s been trained — as both a female and a good person — to accept […]

lesson #531 in beginner’s heart

I’m not good at being loved. It makes me uncomfortable when people sing my praises, for whatever reason. And I’ve never learned how to gracefully accept compliments (I have a bad habit of turning them in to jokes, but I […]

the hardest kind of kindness

I write frequently about being kind to our own flawed and fallible selves. Because I see so many people talking to and about themselves in ways they wouldn’t address horrible strangers. I hear dear friends talk about themselves as failures, […]

Previous Posts

our own best friends
Here's the thing, folks: who is your best friend? Who do you trust? Who has your back? And who -- within broad limits -- will you forgive almost anything? If you yourself aren't on that list, welcome to adulthood. And how sad is THAT? Buddhism talks alot about knowing your own self. There's a

posted 3:18:30pm Aug. 19, 2014 | read full post »

my mother's heart and #Ferguson
This is my wonderful family. These are my infinitely fallible and perfect sons, my perfect daughter-in-law (known in my writings as DIL), my beloved. And this is a story about empathy. Both of my sons look -- to anyone outside the immediate family -- perfect. I will not share their private pasts,

posted 12:42:13pm Aug. 18, 2014 | read full post »

turning hatred into love, or, the importance of Unabashed Smiles
Teeth. You need them for so many things, obviously. Eating, of course. But also speaking. And singing. And to present a certain ... image, to the world around you. Imagine all your teeth suddenly gone. Compound t

posted 7:19:07pm Aug. 17, 2014 | read full post »

heartsick reprised
I use this image alot in my blog. I wish I knew who first created it -- they deserve my undying admiration & gratitude. Because to me, this is beginner's heart. It's what I think of these days, especially, as

posted 1:33:59pm Aug. 16, 2014 | read full post »

heartsickness, the '60s, and Ferguson MO
I write daily. Often it's a note to family, or a response to a friend or colleague. Sometimes revising creative work, and usually this blog. Lately, the blog has probably saved my blood pressure (normally quite low)

posted 2:06:37pm Aug. 14, 2014 | read full post »


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