Beginner's Heart

Beginner's Heart

lovingkindness Archives

talking to strangers

I know, your mother told you not to. But now you’re a grown-up, and I beg you to reconsider. You’re sooo missing out! Yesterday I had the loveliest conversation with two strangers — two of the many I meet daily. […]

ritual and being our own best friends

So yes, I am the person who will make Việtnamese coffee w/ a stainless steel straw, bought specifically for the occasion. Because ritual rocks. Seriously: it offers us structure and space, time to sip a cold drink and pamper ourselves, […]

we are NOT failures

  A dear friend, in a recent conversation, told me that a mixup at her job was all her fault. It wasn’t (just FYI), but she’s been trained — as both a female and a good person — to accept […]

lesson #531 in beginner’s heart

I’m not good at being loved. It makes me uncomfortable when people sing my praises, for whatever reason. And I’ve never learned how to gracefully accept compliments (I have a bad habit of turning them in to jokes, but I […]

Previous Posts

distractions, friendship, and childhood places
I am blessed w/ the most thoughtful & generous of friends. As anyone who has the slightest contact w/ me (through this blog or otherwise) knows, this has been a very rough week. Deaths, heart attacks, ugly

posted 6:50:29pm Feb. 01, 2015 | read full post »

getting the humanities out to the humans
If you're not realllllly sure what the humanities are, you're in good company. When I tell folks I work w/ the state Humanities Council, they look almost as uneasy as when I tell them I write poetry (I don't confes

posted 5:26:52pm Jan. 31, 2015 | read full post »

choosing happy
Someone in my family -- probably either Aunt Bonnie or Grandmother Britton -- used to say that you choose to be happy. Each morning, she told me, you make that choice. It's a decision. So today? I'm choosing

posted 3:50:11pm Jan. 30, 2015 | read full post »

some periods you just breathe through...
At times like this, I don't know what I'd do w/out tonglen. When I'm grieving for a loved one's unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know - how hokey is

posted 4:20:37pm Jan. 28, 2015 | read full post »

the fragrance of peaches
I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it

posted 12:11:07pm Jan. 26, 2015 | read full post »


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