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Beginner's Heart
lovingkindness Archives

There are days we will hurt people. Days when our thoughtless actions will crack through the protective shells we all wear to get us through our lives. There are times when some thoughtless action — with no ill intent behind […]

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I know, your mother told you not to. But now you’re a grown-up, and I beg you to reconsider. You’re sooo missing out! Yesterday I had the loveliest conversation with two strangers — two of the many I meet daily. […]

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So yes, I am the person who will make Việtnamese coffee w/ a stainless steel straw, bought specifically for the occasion. Because ritual rocks. Seriously: it offers us structure and space, time to sip a cold drink and pamper ourselves, […]

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  A dear friend, in a recent conversation, told me that a mixup at her job was all her fault. It wasn’t (just FYI), but she’s been trained — as both a female and a good person — to accept […]

I’m not good at being loved. It makes me uncomfortable when people sing my praises, for whatever reason. And I’ve never learned how to gracefully accept compliments (I have a bad habit of turning them in to jokes, but I […]

I write frequently about being kind to our own flawed and fallible selves. Because I see so many people talking to and about themselves in ways they wouldn’t address horrible strangers. I hear dear friends talk about themselves as failures, […]

On a FB thread a friend began, there’s a discussion of homosexuality, race, and gender. My friend is not tolerant: he lives his beliefs. An aside: I don’t really like the word ‘tolerance.’ It always reminds me of the stuff […]

As a teenager, I spent a few summers on an island in southern Thailand. Then a backwater (you had to take the ferry to get from the mainland to the island), it’s now famous. Both as a resort and as […]

This is a picture of the last day of the last undergrad class I taught at OSU. You won’t get the joke, so I’ll tell you. Bear with me: 🙂 Every day there was a note in our classroom saying, […]

I have three sisters. People who know all of us well — a small number (we tend to overwhelm in large doses!) would say we’re not much alike. We would agree. But we also can give you countless examples of […]