Beginner's Heart

Beginner's Heart

journaling Archives

after the holidays: writing your way back home ~

It’s all done — the build-up of lists & wrapping & shopping & cooking. The family from out of town have departed, or (if you’re that family) you’re home again, and back to work. You’ve written (maybe even already broken? […]

fruit salad & gratitude ~

Elsewhere I’ve written about gratitude journals. They help me see how many things happen every day to be grateful for. And also? Just how many tangible material pleasures I take for granted. Today, for instance, I made fruit salad. Normally, […]

cowgirls, Buddhism, and the ‘t’ in meditation ~

I can’t run anymore. Haven’t been able to for years. My doc told me that if I fell one more time on either knee, I’d lose a kneecap. All that’s left pretty much is bone on bone — cartilage went […]

Happy New Year! (and a clean slate to you ~)

I love clean slates. I love a morning which is unencumbered by the mistakes of yesterday, and the day before, and the day before that. The idea that it all begins now, today, this very moment… It’s intoxicating. Just the […]

Previous Posts

our own best friends
Here's the thing, folks: who is your best friend? Who do you trust? Who has your back? And who -- within broad limits -- will you forgive almost anything? If you yourself aren't on that list, welcome to adulthood. And how sad is THAT? Buddhism talks alot about knowing your own self. There's a

posted 3:18:30pm Aug. 19, 2014 | read full post »

my mother's heart and #Ferguson
This is my wonderful family. These are my infinitely fallible and perfect sons, my perfect daughter-in-law (known in my writings as DIL), my beloved. And this is a story about empathy. Both of my sons look -- to anyone outside the immediate family -- perfect. I will not share their private pasts,

posted 12:42:13pm Aug. 18, 2014 | read full post »

turning hatred into love, or, the importance of Unabashed Smiles
Teeth. You need them for so many things, obviously. Eating, of course. But also speaking. And singing. And to present a certain ... image, to the world around you. Imagine all your teeth suddenly gone. Compound t

posted 7:19:07pm Aug. 17, 2014 | read full post »

heartsick reprised
I use this image alot in my blog. I wish I knew who first created it -- they deserve my undying admiration & gratitude. Because to me, this is beginner's heart. It's what I think of these days, especially, as

posted 1:33:59pm Aug. 16, 2014 | read full post »

heartsickness, the '60s, and Ferguson MO
I write daily. Often it's a note to family, or a response to a friend or colleague. Sometimes revising creative work, and usually this blog. Lately, the blog has probably saved my blood pressure (normally quite low)

posted 2:06:37pm Aug. 14, 2014 | read full post »


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