Beginner's Heart

Beginner's Heart

journaling Archives

after the holidays: writing your way back home ~

It’s all done — the build-up of lists & wrapping & shopping & cooking. The family from out of town have departed, or (if you’re that family) you’re home again, and back to work. You’ve written (maybe even already broken? […]

fruit salad & gratitude ~

Elsewhere I’ve written about gratitude journals. They help me see how many things happen every day to be grateful for. And also? Just how many tangible material pleasures I take for granted. Today, for instance, I made fruit salad. Normally, […]

cowgirls, Buddhism, and the ‘t’ in meditation ~

I can’t run anymore. Haven’t been able to for years. My doc told me that if I fell one more time on either knee, I’d lose a kneecap. All that’s left pretty much is bone on bone — cartilage went […]

Happy New Year! (and a clean slate to you ~)

I love clean slates. I love a morning which is unencumbered by the mistakes of yesterday, and the day before, and the day before that. The idea that it all begins now, today, this very moment… It’s intoxicating. Just the […]

Previous Posts

time and healing
I was reminded today healing happens, but it takes time. More than a week ago, I cut my finger pretty badly. I think the verb I used was 'clove,' since I whacked it w/ my brand-new cleaver. As you can se

posted 5:40:30pm Jul. 27, 2014 | read full post »

peace, love, and teaching our children
I often think that old hippies -- those of us who were in it for the peace & love, not the sex, drugs, rock&roll -- became teachers. Because that's what the teachers I know believe in: peace & love. P

posted 11:12:28pm Jul. 25, 2014 | read full post »

ritual and being our own best friends
So yes, I am the person who will make Việtnamese coffee w/ a stainless steel straw, bought specifically for the occasion. Because ritual rocks. Seriously: it offers us structure and space, time to sip a cold drink and pamper ourselves, as we would a loved one. A dear friend. Someone who needs a

posted 1:09:23pm Jul. 23, 2014 | read full post »

friendship, memory, and love
My mother-in-law has a friend! This may not sound like a big deal to many of you, but those of us w/ family in elder care KNOW it's bigger than it may sound. Nursing homes -- even good ones -- aren't conducive to happiness, sadly. My beloved mother-in-law was used to her own place, her own schedule

posted 1:18:07pm Jul. 22, 2014 | read full post »

time travel
Today over lunch, my husband & I went back in time. We don't do that very often -- it's boring for other folks, and it's just not really us. At least, not most of the time... But today for some reason, it jus

posted 9:07:23pm Jul. 20, 2014 | read full post »


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