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Beginner's Heart
health Archives

Just a poem today, as I wrestle with a body intent on discomfort. Which leads to thoughts of mortality, of course. And the grateful realisation that I’m basically pretty healthy. Not so my aging mother-in-law, who drifts through twilight days […]

Food poisoning is the pits. Actually, I can’t think of a publicly permissible word that truly describes the experience. Suffice to say? Horrible. It sneaks up on you, after what seemed like a normal meal, and suddenly you’re sicker than […]

In my family, there are certain things you don’t eat w/out cornbread. It’s just not done. These would include: any kind of beans (but especially bean soup), almost any kind of soup (but especially chicken noodle or potato-based chowders), and […]

I am NOT good at the boredom of keeping healthy. I blew my knees running. My joint replacement put paid to treadmilling. I hate my recumbent bike (and no, I don’t know why, except that it’s boring). So cardio is […]