Beginner's Heart

Beginner's Heart

Dalai Lama Archives

happiness and our marvelous brain

I usually say the aim of life is to be happy. Our existence is based on hope. Our life is rooted in the opportunity to be happy, not necessarily wealthy, but happy within our own minds. If we only indulge […]

beginner forgiveness ~

In my relatively happy life, I have had to learn to forgive. Fragile creature I am not, but people have still stabbed right through me — sometimes intentionally, sometimes w/out malice. And there were times I felt I could not […]

why would you disavow your happy life?

I love my car. And I love the few times I’ve been able to ride in it w/ my BFF. I’ve had it for 10 years this month, and I still love it. Strangers drive up next to me and […]

believing outside the box ~

There’s a lovely excerpt from Desmond Tutu’s book on the ‘Net, titled ‘God is not a Christian.’ It gets to the heart of something I’ve believed since I was a child, but only had a name for in recent years. […]

Previous Posts

choosing happy
Someone in my family -- probably either Aunt Bonnie or Grandmother Britton -- used to say that you choose to be happy. Each morning, she told me, you make that choice. It's a decision. So today? I'm choosing

posted 3:50:11pm Jan. 30, 2015 | read full post »

some periods you just breathe through...
At times like this, I don't know what I'd do w/out tonglen. When I'm grieving for a loved one's unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know - how hokey is

posted 4:20:37pm Jan. 28, 2015 | read full post »

the fragrance of peaches
I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it

posted 12:11:07pm Jan. 26, 2015 | read full post »

with a little help from friends
You know that saying 'it takes a village'? Well, it does. For any endeavour worth remembering, it takes collaboration. Varied viewpoints, multiple hands, and a LOT of coordination. Witness my niece's shower. W

posted 5:00:00pm Jan. 25, 2015 | read full post »

talking to strangers
I know, your mother told you not to. But now you're a grown-up, and I beg you to reconsider. You're sooo missing out! Yesterday I had the loveliest conversation with two strangers -- two of the many I meet daily.

posted 10:30:46pm Jan. 23, 2015 | read full post »


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