Beginner's Heart

Beginner's Heart

Dalai Lama Archives

happiness and our marvelous brain

I usually say the aim of life is to be happy. Our existence is based on hope. Our life is rooted in the opportunity to be happy, not necessarily wealthy, but happy within our own minds. If we only indulge […]


beginner forgiveness ~

In my relatively happy life, I have had to learn to forgive. Fragile creature I am not, but people have still stabbed right through me — sometimes intentionally, sometimes w/out malice. And there were times I felt I could not […]


why would you disavow your happy life?

I love my car. And I love the few times I’ve been able to ride in it w/ my BFF. I’ve had it for 10 years this month, and I still love it. Strangers drive up next to me and […]


believing outside the box ~

There’s a lovely excerpt from Desmond Tutu’s book on the ‘Net, titled ‘God is not a Christian.’ It gets to the heart of something I’ve believed since I was a child, but only had a name for in recent years. […]

‘meet and talk and listen’ ~ His Holiness the 14th Dalai Lama

The Dalai Lama is a funny guy. He can even find humour in his unpopularity w/ the Chinese (“I give them a little bit of trouble… People who create trouble for you… give you opportunity to practice tolerance,” he said […]

The Dalai Lama, bin Laden and forgiveness ~

Lately I’ve been losing sleep (really) over the rhetoric on the news about bin Laden’s death. People are rejoicing, and somehow, that seems wrong to me. Although I understand it when it’s New Yorkers — after all, their city was […]

Previous Posts

of outsiders, refugees, and the sound of hearts, breaking
Perhaps it's because I lived so many years in places where I was the 'outsider.' Perhaps it's because 10 of those years were spent in Muslim countries. Perhaps ...

posted 6:01:54pm Nov. 20, 2015 | read full post »

connection, and the web, reprised
Buddhists believe firmly in connection. We don't always see eye-to-eye on other tenets -- reincarnation, the divinity of leadership, vegetarianism. There are ...

posted 3:38:54pm Nov. 18, 2015 | read full post »

happiness is...
It's true. You can DECIDE to be happy. I promise. And it doesn't reaallly take a whole lot of effort, despite what cranky people may think... There's a ...

posted 1:20:52pm Nov. 12, 2015 | read full post »

After any death, there is (at least in all the cultures I'm familiar with) a ceremony. In our case, Mom's funeral. It was definitely a family affair: my ...

posted 1:53:20pm Nov. 10, 2015 | read full post »

the hardest kind of letting go
All that is dear to me and everyone I love are of the nature to change. There is no way to escape being separated from them. ~ Buddha As my beloved & my ...

posted 3:12:49pm Nov. 04, 2015 | read full post »


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