Beginner's Heart

Beginner's Heart

compassion Archives

some periods you just breathe through…

At times like this, I don’t know what I’d do w/out tonglen. When I’m grieving for a loved one’s unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know – how hokey is that? […]

month of Thanksgiving #6 (short but sweet)

Today was/ continues to be one of those blah days when good things happen, but you don’t always see them at first. Or, you don’t even have the energy to acknowledge them (how sad is  THAT?). So my gratitude is […]

generousity

My horoscope this week (and yes — I do read it!) says I should be generous w/ friends & family. Give! it says. Both gifts & compassion. How fun is that! So — I bought my sister a trinket as […]

our own best friends

Here’s the thing, folks: who is your best friend? Who do you trust? Who has your back? And who — within broad limits — will you forgive almost anything? If you yourself aren’t on that list, welcome to adulthood. And […]

Previous Posts

getting the humanities out to the humans
If you're not realllllly sure what the humanities are, you're in good company. When I tell folks I work w/ the state Humanities Council, they look almost as uneasy as when I tell them I write poetry (I don't confes

posted 5:26:52pm Jan. 31, 2015 | read full post »

choosing happy
Someone in my family -- probably either Aunt Bonnie or Grandmother Britton -- used to say that you choose to be happy. Each morning, she told me, you make that choice. It's a decision. So today? I'm choosing

posted 3:50:11pm Jan. 30, 2015 | read full post »

some periods you just breathe through...
At times like this, I don't know what I'd do w/out tonglen. When I'm grieving for a loved one's unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know - how hokey is

posted 4:20:37pm Jan. 28, 2015 | read full post »

the fragrance of peaches
I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it

posted 12:11:07pm Jan. 26, 2015 | read full post »

with a little help from friends
You know that saying 'it takes a village'? Well, it does. For any endeavour worth remembering, it takes collaboration. Varied viewpoints, multiple hands, and a LOT of coordination. Witness my niece's shower. W

posted 5:00:00pm Jan. 25, 2015 | read full post »


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