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breathe Archives

Grief knows no timetable. And it’s a sneaky devil: it will creep up on you in an otherwise nice day, and lay you flat out. You won’t know what hit you. I mean it: formerly rosy days will grey, wilt […]

This is my reward for a gruelling two weeks spent with the family my mother-in-law into a new, more secure  Alzheimer’s facility. It’s the break from the laundry fallout, as well. Since we’re all of Mom’s family who live near her, […]

In case you’re wondering? I have no magic cure for grouchy days. Those days when every chore you have to do looms like Everest, and even the things that normally bring you pleasure seem a pain in the neck. You […]

Today’s 30 Days of Love prompt is about the sacred pause. The breath, in other words. Breathing in <> breathing out. Buddhist & yogi Teo Drake reminds us that mindfulness needn’t be limited to sitting and following the breath. Just […]