Beginner's Heart

Beginner's Heart

being here now Archives

more everyday magic (on the road) -

This is what you see when you leave home: familiar scenes (twilight, for instance) with new eyes. Because everything old is new again, on the road. It’s trite, I know. But when I travel, everything — even pizza, which I […]

laps, luxuries, love -

My grandson slept for three hours in my lap yesterday afternoon. Slept my legs into their own nap. Slept through phones ringing, dogs barking, and the afternoon sun waning. Wrapped snugly in his swaddling cloth, he might have been another […]

three-step practice ~

First, come into the present. Flash on what’s happening with you right now. Be fully aware of your body, its energetic quality. Be aware of your thoughts and emotions. Next, feel your heart, literally placing your hand on your chest […]

dancing to my own music ~

I love this video. I’m indebted to a FB post by the amazing Parker Palmer — teacher, philosopher, thinker, and all-’round good rôle model — for the link. And the bright spot in a day otherwise dedicated to work (and […]

Previous Posts

with a little help from friends
You know that saying 'it takes a village'? Well, it does. For any endeavour worth remembering, it takes collaboration. Varied viewpoints, multiple hands, and a LOT of coordination. Witness my niece's shower. W

posted 5:00:00pm Jan. 25, 2015 | read full post »

talking to strangers
I know, your mother told you not to. But now you're a grown-up, and I beg you to reconsider. You're sooo missing out! Yesterday I had the loveliest conversation with two strangers -- two of the many I meet daily.

posted 10:30:46pm Jan. 23, 2015 | read full post »

more on time (and acceptance)
I was thinking today about how much I dislike meditating. Not the actual act, but the resistance I have to just doing it. KNOWING that sometime during the day, I should take out the time to sit down and breathe. N

posted 10:04:50pm Jan. 22, 2015 | read full post »

the journey (taking the time)...
All week I've been on a journey. Well, you  might call it 'preparing.' But to me, it's a journey towards Saturday. Begun (thank you, flu) a full week later than it should have started. S

posted 9:29:22pm Jan. 21, 2015 | read full post »

religious extremism, and standing against it
Lately, with the Charlie Hebdo murders, and the massive French protests of extremist Muslims, there's been a great deal of discussion of religious extremism. No single religion has a monopoly: there are many white C

posted 9:43:06pm Jan. 20, 2015 | read full post »


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