Beginner's Heart

Beginner's Heart

being here now Archives

moody weather

What colour is a bad mood? Not blue — I’m not sad. Not red — I’m not angry, really. Not purple — I’m not depressed. I googled ‘bad mood,’ for images (free to use!) of ‘bad mood.’ And this is […]

recognising change and transformation

Sometimes we forget we’ve changed. Sometimes all we see is the old photo, out of date, blurred by time. But still razor-sharp in our mind’s eye. Once, the story goes, there was a caterpillar. Who was bright green, ate stinky […]

letting go, or, what teaching teaches

You know that old joke about giving a party and nobody comes? Well, for presenters, it’s a truism. I’ve given workshops w/ only one person (and she left early!). Last night, however, was a new one, even for me. An […]

meatloaf and dishes and errands and family…

This kind of holiday doesn’t just happen… Nor does a big-ass tree, replete with crystal icicles, the last remnants of childhood ornaments, and a couple of true heirlooms. And the gifts beneath, wrapped in foil and French ribbon, sprinkled w/ […]

Previous Posts

some periods you just breathe through...
At times like this, I don't know what I'd do w/out tonglen. When I'm grieving for a loved one's unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know - how hokey is

posted 4:20:37pm Jan. 28, 2015 | read full post »

the fragrance of peaches
I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it

posted 12:11:07pm Jan. 26, 2015 | read full post »

with a little help from friends
You know that saying 'it takes a village'? Well, it does. For any endeavour worth remembering, it takes collaboration. Varied viewpoints, multiple hands, and a LOT of coordination. Witness my niece's shower. W

posted 5:00:00pm Jan. 25, 2015 | read full post »

talking to strangers
I know, your mother told you not to. But now you're a grown-up, and I beg you to reconsider. You're sooo missing out! Yesterday I had the loveliest conversation with two strangers -- two of the many I meet daily.

posted 10:30:46pm Jan. 23, 2015 | read full post »

more on time (and acceptance)
I was thinking today about how much I dislike meditating. Not the actual act, but the resistance I have to just doing it. KNOWING that sometime during the day, I should take out the time to sit down and breathe. N

posted 10:04:50pm Jan. 22, 2015 | read full post »


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