Beginner's Heart

Beginner's Heart

beginner's heart Archives

mastery, creativity, and letting go

Recently I read a piece on integration of skills. (And yep, I read that kind of stuff…) It was taking the Malcolm Gladwell approach — that you need a heckuvva long time doing something before you master it. Gladwell’s assertion is […]

let it snow, or, giving back

I’m hoping you can see all the cardinals in the tree off the deck. Since today is the day my entire extended family is getting together to celebrate Familial Festivus (Christmas/ Hannukah/ Solstice), it feels very much like a white […]

lists, hierarchies, and checking things off

What would we do without lists?? I have a journal — AKA a book of lists — Evernote on my phone & iPad, Dropbox so other folks can send me MUTUAL lists, and I’m STILL writing them on paper scraps, […]

coherence of the heart

I love folks who question. To interrogate our beliefs is so very difficult. Believe me, I do it daily. Where’s the line on this? Do this and this cancel each other out? If I think this, how can I feel […]

Previous Posts

some periods you just breathe through...
At times like this, I don't know what I'd do w/out tonglen. When I'm grieving for a loved one's unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know - how hokey is

posted 4:20:37pm Jan. 28, 2015 | read full post »

the fragrance of peaches
I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it

posted 12:11:07pm Jan. 26, 2015 | read full post »

with a little help from friends
You know that saying 'it takes a village'? Well, it does. For any endeavour worth remembering, it takes collaboration. Varied viewpoints, multiple hands, and a LOT of coordination. Witness my niece's shower. W

posted 5:00:00pm Jan. 25, 2015 | read full post »

talking to strangers
I know, your mother told you not to. But now you're a grown-up, and I beg you to reconsider. You're sooo missing out! Yesterday I had the loveliest conversation with two strangers -- two of the many I meet daily.

posted 10:30:46pm Jan. 23, 2015 | read full post »

more on time (and acceptance)
I was thinking today about how much I dislike meditating. Not the actual act, but the resistance I have to just doing it. KNOWING that sometime during the day, I should take out the time to sit down and breathe. N

posted 10:04:50pm Jan. 22, 2015 | read full post »


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