Beginner's Heart

Beginner's Heart

Bio

Britton Gildersleeve is a 'third culture kid.' Years spent living on the margins - in places with exotic names and food shortages - have left her with a visceral response to folks ‘without,’ as well as a desire to live her Buddhism in an engaged fashion. She’s a writer and a teacher, the former director of a federal non-profit for teachers who write. She believes that if we talk to each other, we can learn to love each other (but she's still learning how). And she believes in tea. She is (still) working on her beginner's heart ~

tea with plastic spoons…

Today I made my tea in a mug, on a cutting board, with a plastic spoon. Big deal, huh? Unless you know me, and know that almost every day I make tea in a pot, on a tray spread w/ one […]

meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

day 13 of Thanksgiving (in praise of laundry)

I HATE doing laundry. I once told a friend that I would remember my child-bearing years as piles of dirty laundry. Really dirty laundry: hockey socks & pads, football jerseys, cutoffs from camp, towels that ended up mildewing under the bed… […]

the month of Thanksgiving

During November — which I think of as the month of Thanksgiving — I give thanks each day for one of my many blessings. Today it’s my grandson, with whom I am (of course!) besotted. I’m sure this is true […]

Previous Posts

some periods you just breathe through...
At times like this, I don't know what I'd do w/out tonglen. When I'm grieving for a loved one's unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know - how hokey is

posted 4:20:37pm Jan. 28, 2015 | read full post »

the fragrance of peaches
I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it

posted 12:11:07pm Jan. 26, 2015 | read full post »

with a little help from friends
You know that saying 'it takes a village'? Well, it does. For any endeavour worth remembering, it takes collaboration. Varied viewpoints, multiple hands, and a LOT of coordination. Witness my niece's shower. W

posted 5:00:00pm Jan. 25, 2015 | read full post »

talking to strangers
I know, your mother told you not to. But now you're a grown-up, and I beg you to reconsider. You're sooo missing out! Yesterday I had the loveliest conversation with two strangers -- two of the many I meet daily.

posted 10:30:46pm Jan. 23, 2015 | read full post »

more on time (and acceptance)
I was thinking today about how much I dislike meditating. Not the actual act, but the resistance I have to just doing it. KNOWING that sometime during the day, I should take out the time to sit down and breathe. N

posted 10:04:50pm Jan. 22, 2015 | read full post »


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