Beginner's Heart

Beginner's Heart


thunderheads, and big sky mind

via flickr

via flickr

Some days it’s harder than usual to calm. To remember that the mind is really just a space where thoughts (& feelings) come & go. But this is the basis of my wisdom tradition, and I know it’s true.

So on days like today, when I’m trying (hard) to breathe through the small chaos of everyday life, it helps to watch the Oklahoma sky. Because when you watch, you realise: clouds move FAST.

And today? When the clouds in place are full of gloom? That’s a good thing. But sometimes — even when my big sky mind is vivid, cloudless blue, I pause: clouds move fast.

clouds-in-blue-sky-2

via google

Nothing serious is obscuring my sky. Not really — just another pointless shooting, another racial incident, another reminder that my life is one of incredible good fortune and privilege. And that I need to find more concrete ways to pay that forward.

No, my younger son is readying for a very well-planned world tour. My elder son is finishing up the first week of his new semester, happily recounting plans and new syllabi and schedules. My DIL and grandson are well, and my husband is recuperating in great shape from surgery.

Still, I worry. And worries, like clouds, can take over fast if you let them. Instead, I’m trying (hard!) to just watch them. Breathe through the movement, and watch as they pass. Because they WILL (and do) pass.

I just need to remember: big sky mind, Britt. Clouds come, clouds pass. Only the sky remains.

 



Previous Posts

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posted 12:11:07pm Jan. 26, 2015 | read full post »

with a little help from friends
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posted 5:00:00pm Jan. 25, 2015 | read full post »

talking to strangers
I know, your mother told you not to. But now you're a grown-up, and I beg you to reconsider. You're sooo missing out! Yesterday I had the loveliest conversation with two strangers -- two of the many I meet daily.

posted 10:30:46pm Jan. 23, 2015 | read full post »

more on time (and acceptance)
I was thinking today about how much I dislike meditating. Not the actual act, but the resistance I have to just doing it. KNOWING that sometime during the day, I should take out the time to sit down and breathe. N

posted 10:04:50pm Jan. 22, 2015 | read full post »

the journey (taking the time)...
All week I've been on a journey. Well, you  might call it 'preparing.' But to me, it's a journey towards Saturday. Begun (thank you, flu) a full week later than it should have started. S

posted 9:29:22pm Jan. 21, 2015 | read full post »




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