Beginner's Heart

Beginner's Heart


rain, rain

rain

via Wikicommons

It’s raining. The gardener in me is happy, but the sun-loving reptile? Not so much.

Most things are like this, I suspect — good news/bad news. And not even ‘bad’ news. Just inconvenient, or gloomy, or … dampening. :)

Lately, whenever I sit down to write, or even think about writing, I bump up against attachment. Upādāna is the Sanskrit and Pāli word: “clinging,” “attachment” or “grasping”, although the literal meaning is “fuel.” And that’s pretty much what attachment is: fuel for the wrong kind of fire.

rainy window pane

via Google

Today, I’ve already written in my gratitude journal, trying to overcome the sense of grey cobwebs clinging to me. I’m a total sunbird — seasonal affective disorder is no joke to me. Even though these misty days are beautiful, in their own way. Which is what I’m trying to focus on, letting go of my attachment to cool sunny days. :)

So I’m getting ready to feed the birds, which always makes me happy. And I’ve mailed a bright red envelope with a card thanking my elder son & daughter-in-law for a wonderful visit. Plus I made my husband a HUGE breakfast — chicken sausage, eggs, toast w/ slatherings of butter & jam. Not to mention this post, and cleaning off my desk, and all the things you can do to move through Upādāna.

In other words? I’m working on happy. And will settle (happily) for content.



Previous Posts

talking to strangers
I know, your mother told you not to. But now you're a grown-up, and I beg you to reconsider. You're sooo missing out! Yesterday I had the loveliest conversation with two strangers -- two of the many I meet daily.

posted 10:30:46pm Jan. 23, 2015 | read full post »

more on time (and acceptance)
I was thinking today about how much I dislike meditating. Not the actual act, but the resistance I have to just doing it. KNOWING that sometime during the day, I should take out the time to sit down and breathe. N

posted 10:04:50pm Jan. 22, 2015 | read full post »

the journey (taking the time)...
All week I've been on a journey. Well, you  might call it 'preparing.' But to me, it's a journey towards Saturday. Begun (thank you, flu) a full week later than it should have started. S

posted 9:29:22pm Jan. 21, 2015 | read full post »

religious extremism, and standing against it
Lately, with the Charlie Hebdo murders, and the massive French protests of extremist Muslims, there's been a great deal of discussion of religious extremism. No single religion has a monopoly: there are many white C

posted 9:43:06pm Jan. 20, 2015 | read full post »

happy is as happy...thinks?
When I saw this FaceBook meme, it resonated for me like a crystal goblet in an opera. Darn near shattered, in fact. :) Seriously? This has been a very rough week. Dear friends battling unknown medical conditi

posted 4:39:16pm Jan. 18, 2015 | read full post »




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