Advertisement

Beginner's Heart

Beginner's Heart

small breakthroughs

breakthroughAfter whining so piteously yesterday about New Year’s resolutions, and laying new habits in place, I had one of those days when the bad habits were sooo much easier to forget. I know the sneaky devils will be back, but yesterday? All was good.

I added 15% to my distance — w/out changing my time! Whoohoo! For someone who STILL misses running (and I was NO good at it, y’all), that was huge. A recumbent bike — even when you KNOW you have few other options, medically speaking — is NOT ‘sexy.’  NO ONE says — oh! you cycle indoors on an old person’s recumbent? wow! Trust me on this.

Advertisement

But for me? It’s wonderful. I’ve been battling inertia since a major operation 6 years ago. Comeback was heavily complicated by a misdiagnosed broken foot, and then a joint replacement. A YEAR in a creepy orthopædic boot! YUK! And nooo exercise…orthopedic boot

So it kind of snowballed from there… Add to that the normal hectic nature of 21st century American life, and we arrive at too many pounds later. Not to mention all the wonderful side benefits of being healthier: energy, flexibility, even temper, even! :)

So yesterday was a great day. I biked faster, felt better all day, and generally vanquished my private demons. For at least one day. And that’s a lot. Sufficient unto the day, right?

This day, folks — it’s all we have. And one when I add distance? AWESOME!

Previous Posts

#myAmtrakWritingRetreat reprised
I am now an official, seasoned Amtrak traveller: I have taken a coffin-shower bath. This is it: big enough to stand up   in, and w/ surprisingly good pressure. Considering I on this next leg from Chicago to Fort Worth for 24 hours, I'm just ...

posted 4:28:24pm May. 28, 2015 | read full post »

chocolate, and my own #AmtrakWritingRetreat
The first leg of my 2+ days on the train. Despite getting up at 4 in the morning (& not sleeping well before that!), I couldn't sleep on this first ...

posted 2:25:47pm May. 27, 2015 | read full post »

more on the home front ~
Today was 'look at houses' day. Funny how pictures bear so little resemblance to the real thing. When I taught, I used to give my students postcards from ...

posted 2:36:27pm May. 26, 2015 | read full post »

hunting for home
Looking for a house is hard. Looking while recognising that this will be your long-term home -- not a rental, not a summer vacation -- is ...

posted 5:40:03pm May. 25, 2015 | read full post »

living through the unexpected (with equanimity?)
 This is how we spent two hours Friday: lined up to cross the French Broad River bridge. TWICE. (I've been calling it the French Bread River Basin since then; ...

posted 10:32:07pm May. 24, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.