Beginner's Heart

Beginner's Heart


small breakthroughs

breakthroughAfter whining so piteously yesterday about New Year’s resolutions, and laying new habits in place, I had one of those days when the bad habits were sooo much easier to forget. I know the sneaky devils will be back, but yesterday? All was good.

I added 15% to my distance — w/out changing my time! Whoohoo! For someone who STILL misses running (and I was NO good at it, y’all), that was huge. A recumbent bike — even when you KNOW you have few other options, medically speaking — is NOT ‘sexy.’  NO ONE says — oh! you cycle indoors on an old person’s recumbent? wow! Trust me on this.

But for me? It’s wonderful. I’ve been battling inertia since a major operation 6 years ago. Comeback was heavily complicated by a misdiagnosed broken foot, and then a joint replacement. A YEAR in a creepy orthopædic boot! YUK! And nooo exercise…orthopedic boot

So it kind of snowballed from there… Add to that the normal hectic nature of 21st century American life, and we arrive at too many pounds later. Not to mention all the wonderful side benefits of being healthier: energy, flexibility, even temper, even! :)

So yesterday was a great day. I biked faster, felt better all day, and generally vanquished my private demons. For at least one day. And that’s a lot. Sufficient unto the day, right?

This day, folks — it’s all we have. And one when I add distance? AWESOME!



Previous Posts

day 26 in a month of Thanksgiving: cranberries, turkey, and pie...oh my!
The pies are cooking for tomorrow. All the house smells of butter crust and pumpkin filling. In the 2nd fridge there's a medium-sized turkey, with a ham still to be picked up. I'm fielding calls regarding what els

posted 4:01:14pm Nov. 26, 2014 | read full post »

day 25 of Thanksgiving month: gratitude in the wake of #Ferguson
Today, in the wake of Ferguson, my beginner's heart is breaking. There seems so very little to be grateful for. I wasn't even going to write. And then I thought -- there is one sad, terrible thing for which I am gra

posted 10:57:00pm Nov. 25, 2014 | read full post »

day 24 of Thanksgiving month: getting ready (or not...)
I'm not at the 'in the pie pan' stage yet, but I did make the dough today. My family is BIG on pie, and especially at Thanksgiving. (Countdown: 3-2-1...) I think my beloved could eat an entire pie b

posted 3:47:13pm Nov. 24, 2014 | read full post »

day 23 of Thanksgiving month: soundtracks
The other day I wrote about how much I love music, how it's one of my everyday gratitudes. Which set me to thinking: what would my life's soundtrack be? What would I like to exit to? You have to realise: I pick

posted 6:07:08pm Nov. 23, 2014 | read full post »

day 22 of Thanksgiving month: the kindness of strangers
Today's gratitude is slightly abashed. I'm grateful for kindness -- even my own, actually. And abashed that it's noticed so...noticeably...? Because if just joking w/ the Starbuck's barista, and teasing her about

posted 10:42:50pm Nov. 22, 2014 | read full post »




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