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Beginner's Heart

Beginner's Heart

listening to incense ~

Sometimes when you’re stressed, what you need to do is two simple (and at least partly practical) things: light a stick of good incense, and clean out a drawer.

Seriously, it’s that simple. I don’t remember where I heard the term ‘listening to incense,’ but it’s stayed with me. Because that’s what I do: my brain goes still, and I canhear the smoke soothing my fractious nerves. It doesn’t matter what started it. The incense’s calming tone sets it to right.

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Couple that with the satisfaction of creating order from chaos, and it’s a powerful combination. Puts me squarely in the moment, and lets me (literally!) pitch clutter.

Just try it ~ you’ll be amazed. :)

 

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