Beginner's Heart

Beginner's Heart


anger, patience, and putting out fires ~

This is me mad. I’m only half kidding: I have a terrible social temper. Meaning, what gets me mad is social injustice, and/or the will to ignore it. There’s one problem: I’m always the one defining the term…

Anger is not Buddhist. It’s not Christian, either. In fact, few religious faiths find a helpful rôle for the debilitating state. So I’ve been reading on how Buddhists are supposed to deal with anger. Note: Buddhism is far more polyvalent in ‘ways’ to work, to do work. There are different systems of Buddhism, just as there are different systems of Christianity or Islam, or Judaism. But none embrace anger.

There’s a great saying in Buddhism — I can’t remember where I learned it, but it helps sometimes: If you can’t change it, don’t bother w/ anger. If you can change it, don’t bother w/ anger. In other words? Do what you can — then let the anger go. If you can’t fix it — or don’t want to — then don’t get angry.

Soooo much easier said than done. I’m not good at letting things go.

One of the things Buddhism teaches us is to learn our own natures. Who am I? Who is this ‘me’ that gets angry? And why? In my case, anger is an armour against the pain of an unfair world, and unfair playing field. It’s penance for the many privileges I’m privy to. If I can make it a little easier for someone else, then my own charmed life seems less unfair. And all my advantages a bit less guilty…

Pema Chodron says the antidote to anger is patience. And I’m sure that’s true…. if I could just get a handle on patience…:) But the antidote sounds as hard to practice as working w/ the challenge… Sigh… Maybe that’s why I’m still a beginner…

 

 

 

 

 



Previous Posts

generousity
My horoscope this week (and yes -- I do read it!) says I should be generous w/ friends & family. Give! it says. Both gifts & compassion. How fun is that! So -- I bought my sister a trinket as a hostess gi

posted 1:06:43pm Sep. 02, 2014 | read full post »

taking care of the heart's chariot
The heart rides around in a body. Consider the mind the charioteer. I'm not always a good caretaker of my chariot, this body I run around in. I do better some weeks than others, but I still don't rock this w hole health thing. I don't eat enough veggies, I know -- although I like them. I do eat a

posted 5:40:21pm Aug. 31, 2014 | read full post »

thunderheads, and big sky mind
Some days it's harder than usual to calm. To remember that the mind is really just a space where thoughts (& feelings) come & go. But this is the basis of my wisdom tradition, and I know it's true. So on

posted 2:30:30pm Aug. 29, 2014 | read full post »

What did George Fox say? or, the Quakers vs. the Puritans
[youtube]https://www.youtube.com/watch?v=PhsvqbCIaAs[/youtube] I've been thinking a lot lately, trying to make sense out of the craziness rampant in too many American city police departments. The newest idiocy is the story of a St. Paul, Minnesota man who was, basically, tased for sitting while bla

posted 6:21:56pm Aug. 28, 2014 | read full post »

FaceBook memes and gratitude
Right now on FB, my youngest sister has tagged the three of us other sisters to do the 'gratitude challenge.' In which for five days, you have to come up w/ three things a day for which you're grateful. Just thre

posted 2:24:40pm Aug. 26, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.