Beginner's Heart

Beginner's Heart


Coming up: Oprah’s interview with Buddhist monk & Nobel Prize nominee Thích Nhất Hạnh

Once, when my life was going very badly, and I was so angry every moment that it was like a white-hot inferno raging inside of me, Thích Nhất Hạnh soothed me. Actually, he probably saved me. At the very least he made it possible for me to live the life I have now, (relatively) peaceful. In a cooler, calmer place.

His Taming the Tiger Within lay beside my bed, on my night table, for weeks, as I read and reread each chapter. I’d read the monk from Việt Nam’s other books. I’d even done walking meditation for awhile. But the Nobel Prize nominee’s words on anger were powerful, a kind of healing cool against the incandescence of anger.

But even as I read his books, his poetry, practiced as he recommended, I wasn’t particularly curious about the man behind the monk. Or perhaps, more accurately, the man who is also the monk. So I’m looking forward to Oprah’s Sunday interview w/Thích Nhất Hạnh, to hear him speak of his life, his practice, the impact this quiet monk has had on so many hundreds of thousands of people.

Join me Sunday as I tune in. Here’s an excerpt, just to pique your interest. :)



Previous Posts

some periods you just breathe through...
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posted 4:20:37pm Jan. 28, 2015 | read full post »

the fragrance of peaches
I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it

posted 12:11:07pm Jan. 26, 2015 | read full post »

with a little help from friends
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posted 5:00:00pm Jan. 25, 2015 | read full post »

talking to strangers
I know, your mother told you not to. But now you're a grown-up, and I beg you to reconsider. You're sooo missing out! Yesterday I had the loveliest conversation with two strangers -- two of the many I meet daily.

posted 10:30:46pm Jan. 23, 2015 | read full post »

more on time (and acceptance)
I was thinking today about how much I dislike meditating. Not the actual act, but the resistance I have to just doing it. KNOWING that sometime during the day, I should take out the time to sit down and breathe. N

posted 10:04:50pm Jan. 22, 2015 | read full post »




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