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Awake in the World
Awake in the World Archives

Writing can help to heal the heart. Research related to health and wellness has proven that writing is a way to face illness and grow. I first learned about this through Dr. John Evans, who created Wellness & Writing Connections […]

Imagine going through some of life’s toughest challenges – rape, prison, abuse – and coming out with deeper faith. Patrice Gaines, an author and veteran journalist of the Washington Post, experienced some of the toughest things that life can throw […]

The time leading up to the New Year rush causes more stress than most any other period.  Between high expectations, financial pressure and duties to family and friends it’s easy to lose sight of one’s feelings and forget about self-care. Often explosions, […]

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