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It is only with the heart that one can see rightly, for what is essential is invisible to the eye. Antoine de Saint-Expeury In a society where so much emphasis is put on physical appearance, we often forget to look […]

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The omkara is the manifestation through sound of the highest consciousness or highest light.  Practice of the repetition of Om or Omkara elevates the mind and raises the vibrations. It helps to focus on and calm the wayward mind. The […]

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During break up, separation and divorce, we are tested to the extreme.  Through relationship challenges we gain a chance to test the depth of our spiritual practice. It becomes an opportunity to use the practices and live the situation fully […]

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The highest form of happiness is contentment. Our media and our consumer society often play on discontent. They show us images of what life could be if we were something better or if we only had something more. But contentment […]

“There are so many gifts still unopened from your soul’s birthday. There are so many hand-crafted presents that have been sent into your life by God.” – Hafiz translated by Daniel Ladinsky Hafiz, an illuminated Persian poet who lived in […]

The Asatoma is an ancient prayer from India. In Sanskrit, it prays for guidance to grow from darkness to light, to distinguish the real from the unreal, and to be guided from death of the physical to the immortality of […]

Without the five elements of earth, air, fire, water and ether, there would be no physical life as we know it. All things and beings manifested on Earth are made up of these five elements. When we respect nature and […]

Sexuality is a natural part of the human experience. On the spiritual path some ignore it or revile it as bad. But when done with the right person in a respectful and loving way, with a consensus and at the […]

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