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I don’t know about you but each December 31st I seem to make resolutions and by the end of the following week I can barely recall them. So this year I’ve decided to trade them in for values. By focusing […]

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In the New Year there are some surefire ways to be assured of an unsuccessful 2012. Here’s a list. 1) Hold on to self-defeating habits. Changing  self-defeating habits like overeating or negative thinking will  improve your chances of greater well […]

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