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Lotus Living: Growing Gracefully Out of the Muck
By
debramoffitt
The lotus is an extraordinary symbol in the East. It grows with its roots deep in mud and yet out of the gunk grows a singular, exquisite pink flower. As the lotus grows – so too the individual can grow. With the made made of earth, the soul which it houses, can rise up and…
Living with Wisdom in the Four Stages of Life
By
debramoffitt
In Western culture, we tend to think of youth as the most important time of life. But in India and the yogic tradition, there are four stages of life and each one holds duties, responsibilities and opportunities. The stages are that of the celibate or student, the householder, the wise elder, and the reunciant, which…
Empowering Thoughts at Work
By
debramoffitt
“If you cannot do the work you love, learn to love the work you do.” – Sathya Sai Baba When life gives us the fortune to have a job, we may not like the duties. It’s easy to complain and lament. But this drains energy and serves no purpose. The empowering approach is to change…
Butterfly Meditation: A Way to Joyfully Embrace Transformation
By
debramoffitt
Butterflies go through an incredible journey. They start out as larvae; next they become caterpillars and they eat a lot, romp on the ground and finally they attach to a leaf or tree and enshroud themselves with a fine and strong cocoon. Then they appear to sleep. But during this time when they remain out…
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