Awake in the World
Awake in the World Archives

Conscious cooking is a way to uplift and give the gift of love to family and friends during the holidays. In addition to creating a good practice for mindfulness, preparing foods with love nourishes their spirits and minds as well […]

Did you know that you can sow love into the foods you eat? Soyana, a Swiss company, includes “loving-consciousness” as one of its main principles. Founder, Walter Danzer, encourages all of Soyana’s employees to meditate to achieve this. In the […]

In the wonderful book, Like Water for Chocolate, by Laura Esquivel, Tita, a beautiful woman with a great talent for cooking, cooks her heart out while life goes on around her. Because of tradition, as the youngest daughter she must […]