Awake in the World

Awake in the World

Bio

Debra Moffitt is author of Awake in the World: 108 Practices to Live a Divinely Inspired Life. A visionary and teacher, she’s devoted to nurturing the spiritual in everyday life. She leads workshops on spiritual practices at the Sophia Institute and other venues in the U.S. and Europe. Her mind/body/spirit articles, essays and stories appear in publications around the globe and were broadcast by BBC World Services Radio. She has spent over fifteen years practicing meditation, working with dreams and doing spiritual practices. Visit her online at http://www.debramoffitt.com and http://www.awakeintheworld.com.

Conscious Cooking: Mindfulness in the Kitchen

posted by debramoffitt

The kitchen offers one of the best and most creative places for practicing mindfulness. Many mindfulness practices are done in yoga studios or meditation rooms where everything is designed to be calm and peaceful. This is a nice way to […]

Be Adventurous – Go Vegetarian for One Day

posted by debramoffitt

When one tugs at a single thing in Nature, he finds it hitched to the rest of the universe.” — John Muir While BBQ ribs, burgers, hotdogs and steaks may be part of the summer grill-out fun, try something different. […]

Memorial Day: A Tribute to the Power of Serving Others

posted by debramoffitt

Memorial Day honors those who have lost their lives in national service. The ideals of service to others comes from deep wisdom traditions that extend across the world. Seva (in Sanskrit) or selfless service teaches high ideals that value others […]

Find the Gift in the Problem

posted by debramoffitt

“There is no such thing as a problem without a gift for you in its hand.” – Richard Bach Without problems life would be very dull. What if we invite in problems as ways to teach us to grow? Some […]

Previous Posts

Discovering You're Enough with a Leap of Perception
If you’re feeling hemmed in and know that there’s much more to you than what you’re currently experiencing but don’t know quite how to access it, then “Leap of Perception,” by Penney Peirce deserves a read. Penney wrote about working with dreams and intuition long before working with eit

posted 10:16:51am Sep. 18, 2013 | read full post »

How Joy Finds Us: Interview with Mark Nepo
The things we need arrive at the right time, and so it has been with Mark Nepo and his work. For those of us on a spiritual path, Mark’s writings possess the power to immediately move us into connection with a subtle and powerful awareness at the deepest, most soulful level. Though Mark Nepo‘s w

posted 9:42:16am Jul. 16, 2013 | read full post »

Hot Rituals to Celebrate the Summer Solstice
Can you feel the excitement in the air? The days are hot and sunny, and summer officially begins this week on June 21st. It’s the longest day and the shortest night in the Northern hemisphere. I love this day. In the South of France it’s celebrated by jumping over bonfires as a way to gain cour

posted 7:27:32am Jun. 20, 2013 | read full post »

When Spirit Moves Us Out of Our Comfort Zone to Grow
Stepping onto the spiritual path isn’t all peace and roses. It pushes us into a place that moves us beyond our usual comfort zone. As we attune to the highest within us and listen to inner guidance, that guidance sometimes pushes us to try new jobs, to stretch into new creative projects, and to so

posted 8:04:01am Jun. 18, 2013 | read full post »

When Life Races By Replace Stress and Anxiety with Gentle Awareness
Even though I’m a seasoned traveler I still get stressed before trips. It’s not big jitters, just a general anxiety about: 1) Did I pack everything? 2) Will my travel connections go smoothly? And 3) What about the unexpected? Movement brings agitation. Sitting in meditation is easiest for me for

posted 5:26:35am May. 28, 2013 | read full post »


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