A Reason to Smile

A Reason to Smile

A Reason to Smile Archives

Why you can’t sleep at night, and how to fix it.

posted by B. Dave Walters

In my Coaching work, one of the most common complaints I hear is of people not being able to sleep at night.  Whether it’s not being able to fall asleep, stay asleep, or not being able to get your mind to […]

Previous Posts

Expectations and the Law of Attraction
“There were two ways to be happy: improve your reality, or lower your expectations” ― Jodi Picoult Question submitted via Formspring: “How can I use the Law of Attraction to remove nega

posted 2:54:31am Jun. 30, 2014 | read full post »

How to Avoid Disappointment and Feel at Peace
“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.” -Eckhart To

posted 10:43:30pm May. 31, 2014 | read full post »

A Message from Your Future Self
"The biggest human temptation is to settle for too little." -Thomas Merton Beloved, Once again, it has been ages since we last talked.  Too long. Of course, I have been here watching, and I see

posted 1:29:58am Apr. 28, 2014 | read full post »

Q&A: I love him, but I’m afraid all he wants is sex
Question submitted via Formspring: “Mr. Walters, I've been seeing this guy for about two and half months now. We spend lots of time together, sometimes he’ll call me just to chat and to see

posted 7:21:18pm Mar. 30, 2014 | read full post »

It’s okay to not be okay
“Difficulties strengthen the mind, as labor does the body.” ― Seneca On a recent episode of Rise UP with B. Dave Walters: Simple Answers to Life's Hard Questions we talked about getting up after fall

posted 5:10:14am Mar. 08, 2014 | read full post »


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