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Questions submitted via Formspring: “I have deep seated guilt issues which have made my self esteem lead me down paths of bad relationships and walking away from the only decent relationship of my life. How do I rid the guilt to start again on this decent relationship?” In all my Coaching work, I have found guilt…

“Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” -Lao Tzu Now we’ve let go of the past, and figured out how to feel good all the time, now lets figure out what we are going to create with this new power! I…

“Here is a test to find out if you mission on Earth is finished: if you are alive, it isn’t.” -Richard Bach On February 11, 2012, one-time singing sensation Whitney Houston died of a rumored (although as of yet unconfirmed) drug over dose. According to CBS News: “Whitney Houston, who ruled as pop music’s queen…

“He who angers you, conquers you” -Elizabeth Kenny I have a confession to make: Los Angeles can *kind of * get under your skin. When you come here, it seems like it’s full of negative people, but that’s not really the truth. The fact is, the people here are all MASSIVELY self absorbed. So, once…

“A true friend is one soul in two bodies.” -Aristotle In the video below, I give several pointers on how to be a good friend, how to know when a relationship has run it’s course (or worse, turned toxic), and how to ‘break up’ when necessary. So I’d rather talk here about how to be…

“Success is the progressive realization of a worthy ideal” -Earl Nightingale Los Angeles is a wonderland. Actually, Disneyland, the happiest place on earth, is right here! (OK…Disneyland is just south of Los Angeles in Anaheim, but we take credit for it.) For the most part, it is the center of the universe in terms of…

A little while  ago, I had an unusual request from a young friend of mine. She told me she wanted me to write her a letter for her birthday; but not just email it, write it and mail it the old fashion way. So I worked hard to figure out what was the right thing…

If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. Gail Sheehy When I take on new coaching clients, either online or here in Los Angeles, one of the first things we talk about is what they’d like to work on. And inevitably, there are negative habits that have formed over…

(Unedited) question submitted via Formspring: “I met this grl online about a year ago we were cool and metin person 2 times when she was in my areaWe gotcloserabout two months ago and pretty much talked all day evry day since i told her i really like her and she said she sees me as a…

Question submitted via Formspring: “One month ago my 2-year relationship ended. I’m in college. That guy was my first ‘real’ relationship and I still love him a lot but we hurt each other because we were both unhappy. Now we still hang out but I don’t feel good, can’t sleep, headache. What should I do?” The…
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