A Reason to Smile

A Reason to Smile

A Reason to Smile Archives

A love letter from your true self

posted by B. Dave Walters

Beloved, I’ve been trying to talk to you lately, but you’ve been so busy; hopefully writing this letter will get your attention.  I just want you to know something very important: I love you; I really, truly, do. I know it’s been […]

Q&A: ‘How can I give up stress and feel more centered?’

posted by B. Dave Walters

Question submitted via Formspring: “I have had some amazing changes take place in my life. I have been very blessed and grateful for the things that have been taking place. However, I recently have been feeling uncentered. I pray, I worship, […]

Q&A: ‘How do I get over my breakup?’

posted by B. Dave Walters

Question submitted via Formspring: “My brother got dumped and he’s been listening to all kinds of break-up songs ever since. I told him to listen to more positive music, but he’s being emo and says that these bitter break-up songs […]

Q&A: How can I be confident without seeming arrogant?

posted by B. Dave Walters

Question submitted via Formspring: “How can one be assertive and self-confident without seeming imposing or “better-than-thou”. Likewise  how can one be humble and reserved without seeming weak or insecure?” An excellent question! Just today a friend asked me if it was […]

Q&A: ‘I thought he was the one, but now I’m not so sure….’

posted by B. Dave Walters

Question submitted via Formspring: “Things started out so great. I thought I found “the one”. Now he is nice half the time, and angry the other half. I feel like I walk on eggshells. I don’t want to leave because I […]

Q&A: How to know when they are not interested

posted by B. Dave Walters

Question submitted via Formspring: “She was really pissed that day and when I was going to propose to her.  She said she doesn’t want to hear from me anymore. She thinks I’m a like a brother and friend and nothing […]

Q&A: How to learn emotional self-defense

posted by B. Dave Walters

Question submitted via Formspring: “How can I be less sensitive?  It seems that every little thing that people say or do upsets me.  Everyone says I am just ‘too sensitive’, but I don’t know what to do.  Help!” The simple […]

Q&A: How to find happiness and feel real love

posted by B. Dave Walters

In my coaching work, the number one question I get is: How can I be happy?  Inevitably, the second question is: How can I find true love? A common mistake people make is believing that the solution to their problems […]

Q&A: ‘How do I stop being so shy?’

posted by B. Dave Walters

Question submitted via Formspring: “I am perceived at work as being quiet and unassuming and unresponsive to the social interactions of others in the workplace. What should I about this when there is work to be done?” The simple answer […]

Q&A: ‘Why is my life falling apart?’

posted by B. Dave Walters

Question submitted via Formspring: “I don’t understand what I am doing wrong. I have made some mistakes, and I try to be a good person, but things just keep getting worse. Why does this keep happening, and what am I […]

Previous Posts

How to make use of the Autumnal Equinox
September 23, 2014 marks the Autumnal Equinox, the second day of the year when day and night are exactly equal. The Fall (Autumnal) Equinox is important, since it signifies the transition into the 'dark cy

posted 5:35:26am Sep. 23, 2014 | read full post »

3 Simple rules for a happy life
"You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can't control. These things are not asking to be judged by you. Leave them alo

posted 4:38:45am Sep. 20, 2014 | read full post »

Suicide, and making sense of the senseless.
“But in the end one needs more courage to live than to kill himself.” ― Albert Camus Anyone who’s lost a loved one to suicide knows how uniquely painful and confusing it can be.  The death of Ro

posted 1:24:39am Sep. 01, 2014 | read full post »

How to use the August Super Moon
Starting August 10, we’ll be experiencing one of the three ‘super moons’ of the summer, where the Moon is physically closer to the Earth, making it appear bigger and brighter in the sky.  This a

posted 11:01:13pm Aug. 09, 2014 | read full post »

Q&A: I STILL don’t know what to do with my life…HELP!
Question submitted via Formspring: “Hi, I've been reading some of your posts, really interesting and encouraging, I kinda feel better and not that lost but I can't stop thinking about what I can do.

posted 11:41:37pm Aug. 03, 2014 | read full post »


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