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Question submitted via Formspring.me: “I recently realized that when I’m in love,I worry so much,I have so many fears,that even when my boyfriend had to go away for ONE weekend I suddenly became unhappy!how do you REALLY get to that point of being happy on your own and getting over worries/fears” There was quite a bit…

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” -Buddha I’ve written and talked many times before now about how to use your emotions and the need for self-love but this time I’d like to dive in much deeper to really get to the heart of you. In the…

Question submitted viaFormspring “I am in love with a person. He too loves me. But he doesn’t express it the way I want. How do I make him do that?” Well, there are at least three competing things going on here. The first thing is, you have to understand men and how we work. Then you…

To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. Buddha If you are like most…

Condemnation without investigation is the height of ignorance” -Albert Einstein. We have talked about your three minds: the conscious, subconscious, and super-conscious times before, so let us dive even deeper into what your mind is capable of. This article (and especially the video below) are primarily in response to two comments I receive quite often. 1.People…

All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain? Buddha Imagine if you went outside tonight, and found a box sitting on your door step. And inside you found a small super computer, capable of showing you anything, answering any question, solving any problem. But…there are no instructions, and you can’t…

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” Bruce Lee The cornerstone of my Life Coaching works is a science known as NLP: Neuro-Linguistic Programming. NLP is a set of tools that allows you to understand people and their behavior, and more importantly how…

“”The map is not the territory. … The only usefulness of a map depends on similarity of structure between the empirical world and the map…”” Alfred Korzybski As I said before  what I do is help people make sense out of life: I help them figure out what they want out of life, and how to get…

Two questions submitted via Formspring: “On my first date with a guy I’m seeing, i ended up making out with him at the club for a long time. I really like him, but I don’t want him to think that I’m really easy you know? Do I pull back the level of intimacy or keep…

I was fortunate to be born in 1978, long after Martin Luther King, Jr. said these words that changed the world.  Even though I am from the deep South, and encountered my fair share of discrimination and intolerance, it was nothing like what my parents and grandparents generations endured to fight for the freedoms that…
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