A Reason to Smile

A Reason to Smile

Gratitude Archives

Resolving to do better in 2014

posted by B. Dave Walters

Cheers to a New Year and another chance for us to get it right. -Oprah Winfrey Every year around January 1, we take out a piece of paper and list our resolutions; all kinds of things we are ‘resolving’ to […]

Good news for tough times

posted by B. Dave Walters

“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.” ― Fred Rogers It’s easy to start feeling […]

Three quick ways to find peace and happiness

posted by B. Dave Walters

“People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s B.S. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can […]

Q&A: Why there is no ‘One,’ and that’s a good thing

posted by B. Dave Walters

Question submitted via Facebook: “I just broke up with my boyfriend for the third and final time. I’m feeling good about it, but truly discouraged at the fact that there isn’t one person in the world for everyone. Love is….not […]

Choosing your life for a change

posted by B. Dave Walters

This Friday, June 21 is the Summer Solstice in the Northern Hemisphere, both the official start of summer, and the longest day of the year.  However, in esoteric circles it is the absolutely most powerful time of the year to […]

How to be happy and powerful: Advice from the Emperor

posted by B. Dave Walters

This is the absolute best time in history to be alive. Let me say that again: This is the best time in history to be alive.  No human beings anywhere, ever, have had the level of peace, security, information, education, […]

Another love letter from your true self

posted by B. Dave Walters

Beloved, I have missed you since we last talked, but I’ve been with you the whole time.  I just wanted to tell you that I am SO very proud of you.  I see you every day, shining and brilliant. But, […]

How to be fearless

posted by B. Dave Walters

To fall seven times, it to rise eight times. Life begins today. -Bodidharma I’d like to talk a little bit here about confidence and self esteem. I’m serious, don’t roll your eyes at me! Those words, ‘self-esteem’ get thrown around […]

Earth Day, every day.

posted by B. Dave Walters

“Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.” -Kahlil Gibran “Adopt the pace of nature: her secret is patience.” -Ralph Waldo Emerson “Birds sing after a storm; why […]

Q&A: How to give yourself permission to shine

posted by B. Dave Walters

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, […]

Previous Posts

Q&A: I love him, but I’m afraid all he wants is sex
Question submitted via Formspring: “Mr. Walters, I've been seeing this guy for about two and half months now. We spend lots of time together, sometimes he’ll call me just to chat and to see

posted 7:21:18pm Mar. 30, 2014 | read full post »

It’s okay to not be okay
“Difficulties strengthen the mind, as labor does the body.” ― Seneca On a recent episode of Rise UP with B. Dave Walters: Simple Answers to Life's Hard Questions we talked about getting up after fall

posted 5:10:14am Mar. 08, 2014 | read full post »

How to love again
“To be rejected by someone doesn't mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn't mean that nobody will ever love you anymore. Remember that

posted 4:04:09am Feb. 06, 2014 | read full post »

Resolving to do better in 2014
Cheers to a New Year and another chance for us to get it right. -Oprah Winfrey Every year around January 1, we take out a piece of paper and list our resolutions; all kinds of things we are 'resolving

posted 12:58:03am Jan. 02, 2014 | read full post »

Why you can’t sleep at night, and how to fix it.
In my Coaching work, one of the most common complaints I hear is of people not being able to sleep at night.  Whether it’s not being able to fall asleep, stay asleep, or not being able to get your

posted 5:27:42am Dec. 09, 2013 | read full post »


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