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A Reason to Smile

A Reason to Smile

Fitness Archives

“I am being shown images of ‘beautiful ‘women and none of them look like me….”

posted by B. Dave Walters

Question submitted via Formspring: “Hi, I’m a nineteen year old African American female and ever since I can remember, I’ve always wanted to be attractive. In this society, being “HOT” is valued. At least in the mainstream sort of way. […]

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How to stop procrastinating and do what you know you should do

posted by B. Dave Walters

“Just that you do the right thing. The rest doesn’t matter. Cold or warm. Tired or well-rested. Despised or honored. Dying…or busy with other assignments. Because dying, too, is one of our assignments in life. There as well: “To do […]

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How to motivate yourself…finally!

posted by B. Dave Walters

“It’s a New Year and with it comes a fresh opportunity to shape our world. So this is my wish, a wish for me as much as it is a wish for you: in the world to come, let us […]

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How to finally attract what you want (VIDEO)

posted by B. Dave Walters

“Do not wait: the time will never be ‘just right’. Start where you stand, and work whatever tools you may have at your command and better tools will be found as you go along.” ― Napoleon Hill As of the […]

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Q&A: How to give yourself permission to shine

posted by B. Dave Walters

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, […]

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Q&A: Why is white skin believed to be so beautiful?

posted by B. Dave Walters

(Unedited) question submitted via Formspring: “Why is white so beautiful? Soap Operas all over the world only show the light-skinned people. Asian countries have surgeries and accessories to widen eyelids. Light-skinned artists are admired as the most beautiful ones (Beyonce, […]

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How to be psychic; Or, 3 Minds, 4 Bodies II (VIDEO)

posted by B. Dave Walters

Condemnation without investigation is the height of ignorance” -Albert Einstein. We have talked about your three minds: the conscious, subconscious, and super-conscious times before, so let us dive even deeper into what your mind is capable of. This article (and especially […]

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Q&A: “I’m dating a man who’s is not as physically fit as I would love him to be…”

posted by B. Dave Walters

Question submitted via Formspring: “I’m dating a man who is wonderful, except he is not as physically fit as I would love him to be. How should I go about having him get in better shape, or should I just […]

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Previous Posts

Exclusive interview with Radhika Vekaria of Temperheart
Radhika Vekaria is one half of the singer/songwriter duo TemperHeart. Ms. Vekaria left behind a successful career in England in order to move to Los Angeles and pursue her lifelong dream of being a professional singer.  In this exclusive ...

posted 10:29:10pm Feb. 07, 2016 | read full post »

Q&A: I’m struggling with online dating; help!
Question submitted via About.me/BDaveWalters: “Okay, your post said if I am struggling with online dating to message you. Here I am struggling with online dating! [caption id="attachment_1505" align="alignright" width="300"] It's time to ...

posted 6:14:12am Jan. 18, 2016 | read full post »

The Reason for the Season; Or, Would Jesus Celebrate Christmas?
On a recent episode of my radio show, Rise UP with B. Dave Walters we discussed the true meaning of Christmas, and how to deal with some of the negative emotions that can come along with it.  I got so emotional while talking about the meaning ...

posted 2:52:45am Dec. 23, 2015 | read full post »

Thankfulness During Difficult Times (Video)
Tomorrow is Thanksgiving here in the U.S., but I want to take some time out from cooking turkey to have a quick talk about what you're ...

posted 2:03:12am Nov. 26, 2015 | read full post »

Making use of the last Super Moon of 2015
October 27 will mark the last of three consecutive ‘Super Moon’ full moons of 2015. This month has already been a very high-energy time, which may have resulted in thin skins, and more than a few sleepless nights.  [caption ...

posted 1:52:51am Oct. 25, 2015 | read full post »

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