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A Reason to Smile

A Reason to Smile

Emotions Archives

Pain is inevitable, suffering is optional , Or, why things go wrong, and how to make them go right

posted by B. Dave Walters

“All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a […]

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Pornography, masturbation, and sin oh my!

posted by B. Dave Walters

Unedited questions submitted via Formspring: “I have a great girlfriend and we have a good sex life. But I watch porn everyday and I feel ashamed. I’ve tried to stop but after about a week I go back to my old […]

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Homosexuality, virginity, guilt, and sex; Or, does God want you to wait till marriage?

posted by B. Dave Walters

This was one of my my controversial (and popular) articles to date.   In honor of the Beliefnet post on “Who said it: Jesus or Paul” (and the challenge of Christianity vs Paulianity) I am reposting it here: Question submitted […]

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How to Trust; Or, how to Forgive (VIDEO)

posted by B. Dave Walters

If you have been following this blog, then you have no doubt heard that you have to forgive the people in your life who have hurt you. No matter who it was, no matter what they’ve done: forgive them. The […]

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What God is like, Or, how to see for yourself (VIDEO)

posted by B. Dave Walters

“All complex things decay…work out your own salvation with diligence” -Buddha’s dying words The reason why I became a Spiritual Coach, and do the work that I do, is because I am working hard to bring God back to the forefront […]

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What’s so special about 11/11/11?

posted by B. Dave Walters

I must admit, when  my little girl was born 1 year ago today (at 10:10 am no less), I was a little excited about the fact that she’d be one on 11/11/11. So, what’s the big deal about 11/11/11? Wikipedia […]

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Q&A: “How to deal with someone who beats his parents” (!!!)

posted by B. Dave Walters

(Unedited) Question submitted via Formspring “How to deal with someone who beats his parents on a regular basis? His parents tried everything to fix his aggressive character but he doesn’t want to come out of the shell of his own. […]

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Depression, Or, why so serious? (VIDEO)

posted by B. Dave Walters

“Concern should drive us into action and not into a depression. No man is free who cannot control himself.” -Pythagoras For reasons I discussed in the video below, there is a world of difference between someone who is a bit […]

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Q&A: “Should I convert to Islam for the sake of a man?”

posted by B. Dave Walters

Question submitted via Formspring: “I’ve met a great guy who is a Muslim. He won’t date me cause I am not Muslim. I know he likes me. I am 20 and I want to do the right thing, my friends say […]

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Catching flies with honey, Or, listening to be heard (VIDEO)

posted by B. Dave Walters

“If you can’t communicate with your partner, then you don’t have a relationship” – B. Dave Walters OK, normally I would never quote myself, but this time it is justified! I have said again and again that if you can’t […]

Understanding Mrs. Right; Or, traveling to Venus (VIDEO)

posted by B. Dave Walters

“It is often necessary to know how to obey a woman in order sometimes to have the right to command her.” Victor Hugo Even though my emphasis is on ‘Spirituality’, the fact of the matter is the easiest way to […]

Understanding Mr. Right; Or, how to train your husband (VIDEO)

posted by B. Dave Walters

“It takes time to persuade men to do even what is for their own good” -Thomas Jefferson Even though my emphasis is on ‘Spirituality’, the fact of the matter is the easiest way to see God is through feeling the […]

How to BE Mr/s Right, Or, spiritual loving II (VIDEO)

posted by B. Dave Walters

“A loving heart is the beginning of all knowledge” -Thomas Carlyle People say dating is hard in Los Angeles, because of the facades that people put up; but I think dating and relationships can be challenging all over the world. […]

Letting go, Or, after the love is gone (VIDEO)

posted by B. Dave Walters

  *This was my most popular article to date…how to get over anyone or anything!* “I was never one to patiently pick up broken fragments and glue them together again and tell myself that the mended whole was as good […]

Spiritual loving, Or, finding Mr/s. Right

posted by B. Dave Walters

*My most popular writings to date was a series of articles I did on relationships: how to find that special someone, how to BE that special someone; how to understand how men think, and how women think, and how to […]

How to stop worrying and give up stress

posted by B. Dave Walters

In a recent episode of my radio show, Rise UP with B. Dave Walters we talked about worry, stress, and how to deal with it.  One of the core principles of Buddhism known as the 4 Noble Truths can really help shed […]

Q&A: Self-control; Or, How to manage your moods (VIDEO)

posted by B. Dave Walters

Question submitted via Formspring.me: “Hi Dave, do you have any advice on controlling moods. Today was a kinda off day for me. A guy was trying to flirt with me at the grocery store, and I completely blew him off. […]

Q&A: “I stay because I’m afraid of being alone, but what can I do?”

posted by B. Dave Walters

Question submitted via Formspring “I stay with him because I’m afraid of being alone, but what can I do?” I have gone on record many time before saying that it is better to be alone, then to be with the […]

Stress, the silent killer; Or, learning to chill out (VIDEO)

posted by B. Dave Walters

“Nothing is either good or bad, but thinking makes it so.” -Hamlet When I moved to Los Angeles a few years back, one of the things that struck me was people’s total and complete lack of coping skills! It is […]

Previous Posts

How to find happiness and feel real love
In my coaching work, the number one question I get is: How can I be happy?  Inevitably, the second question is: How can I find true love? A ...

posted 4:27:15am Jul. 21, 2015 | read full post »

“I am being shown images of ‘beautiful ‘women and none of them look like me….”
Question submitted via Formspring: “Hi, I'm a nineteen year old African American female and ever since I can remember, I've always wanted to be attractive. In this society, being "HOT" is valued. At least in the mainstream sort of way. But I ...

posted 9:27:56pm Jun. 14, 2015 | read full post »

How to stop procrastinating and do what you know you should do
“Just that you do the right thing. The rest doesn't matter. Cold or warm. Tired or well-rested. Despised or honored. Dying...or busy with other assignments. Because dying, too, is one of our assignments in life. There as well: "To do what ...

posted 10:41:06pm May. 10, 2015 | read full post »

Q&A: I love him, but I'm afraid all he wants is sex II
  Question submitted via Formspring: “I need advice. I've been seeing this guy for about 8 months now. We started out with a very casual relationship. We would hang out and we would have sex. That's it. It was fun at first but as ...

posted 2:38:37am Apr. 13, 2015 | read full post »

An Eclipse, an Equinox, and a Super Moon, oh my!
Friday, March 20, 2015 will mark a very powerful alignment of energies that will burn you up if you’re not careful, or propel you like a rocket if you make use of them! Three major events are taking place, with several other events ...

posted 6:14:17pm Mar. 19, 2015 | read full post »

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