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Emotions Archives

In my relationship coaching work, I often work with clients with one of two problems: an inability to start a new relationship because they are afraid it won’t work, or an inability to leave a relationship that ISN’T working because they are […]

Question submitted via Formspring: “I was watching your video clip ‘Tainted love’ & EVERYTHING you were speaking of is me. I am in a relationship with a man who cheats, lies & really is a hypocrite. But still I stay. I recently figured […]

“We are not held back by the love we didn’t receive in the past, but by the love we’re not extending in the present.” -Marianne Williamson Because of my writing, inviting people to ask me anything, and presence on Facebook, […]

“It does not matter how slowly you go as long as you do not stop.” -Confucius If you are like most people, you have a shopping list of changes you want to make this coming year. Add to that the […]

“Courage is the resistance of fear, the mastery of fear, but not the absence of fear” -Mark Twain If you’re read my other article, Breaking the prison of Fear, you may recall it ends like this: I want to leave you […]

On this week’s episode of my radio show, Rise UP with B. Dave Walters, we discussed several questions submitted via Formspring: “Are some foods naturally healthier than others, or are they healthy because we have mentally conditioned our minds to […]

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha Over the last few years, catastrophobia has continued to build for for the ominous date of December 21, 2012; the […]

If you are like many people (myself included), 2011 had some pretty difficult parts!  For me, I can say without question that the first 6 months were some of the hardest of my life; but the second 6 were some […]

Questions submitted via Formspring.me “How does a mother deal with loosing her first born to schizophrenia, and see him loose intrest in life, and in his own being?? How can she overcome the saddness of knowing he will never be the […]

“Nothing is either good or bad, but thinking makes it so.” -Hamlet New Years Day will soon be here, so why not get a jump on those resolutions?   A big change many people want to make every year is […]