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I don’t mind admitting that this hurts. One thing that I always tell aspiring Life Coaches is that you must always be your own best client.  It’s important to use your tools and live the same advice you’d give someone else.  Since walking our talk is how we avoid becoming hypocrites. So, when faced with…

America, my heart is broken. A couple of months ago, I wrote this letter about how awful it feels to be a Black guy who truly loves this country.  And you, America, have responded by making things much, much, worse. This article has taken longer than any other to write, because I keep having to…

Confession: I’ve spent about a week working on my follow-up article to my recent article: Dear America, from a black guy.  It’s taken longer than any other, because I keep getting upset and having to start over again.  There really is too much to put into words. I talked about exactly how this all feels…

“Just that you do the right thing. The rest doesn’t matter. Cold or warm. Tired or well-rested. Despised or honored. Dying…or busy with other assignments. Because dying, too, is one of our assignments in life. There as well: “To do what needs doing.” Look inward. Don’t let the true nature of anything elude you. Before…

On July 7, fresh of watching videos of the murders of Alton Sterling and Philando Castille, I wrote the following post on Facebook (note, if you are offended by those incidents being referred to as murder, then keep reading because this article is for YOU): “You know, normally I’m all hugs and light with the things…

If you look at your life, you might start to notice a pattern emerge: Certain kinds of relationships, certain kinds of job situations, certain kinds of body difficulties, and all sorts of other things.  Sometimes these patterns can work to our advantage, but more often than not, it’s the same sorts of problems that occur…

Radhika Vekaria is one half of the singer/songwriter duo TemperHeart. Ms. Vekaria left behind a successful career in England in order to move to Los Angeles and pursue her lifelong dream of being a professional singer.  In this exclusive interview series, we discuss how to go about creating the life that you really desire, the…

On a recent episode of my radio show, Rise UP with B. Dave Walters we discussed the true meaning of Christmas, and how to deal with some of the negative emotions that can come along with it.  I got so emotional while talking about the meaning of Christmas that I cried on the radio; something I didn’t think…

This Sunday night at 10:11 PM EST / 2:11 AM GMT there will be quite a sight visible in the night sky:  The largest full, or ‘supermoon’ of the year, combined with a total lunar eclipse.  Full moons are always powerful and supermoons are especially so; adding in the energy of the eclipse is going…

Question submitted via Formspring.me: “I have split recently with my partner of 12 years. He demands to know what goes on in my life and who I am seeing. I don’t want to share my life with him anymore but he gets really angry with me if I don’t. How do I draw a line…
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