Beliefnet
A Prescription for Healthy Living
Woman Health Archives

What do firefighters, police officers, doctors, nurses, paramedics, factory workers, and office cleaning staff have in common? They all are at risk for shift work sleep disorder. If you work at night or often rotate shifts, you may share that […]

Advertisement

Dieting sucks! It tends to lead to cravings… and hunger.This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a terrible success rate. Very few people […]

Advertisement

Can that afternoon Americano actually be good for you? Does that Red Bull have more or less caffeine than the same amount of coffee? Test your coffee knowledge with this coffee 101!   Can 3 cups of daily joe helps […]

Advertisement

Few things feel more terrifying and random than a atroke, which can strike without warning. And fear of stroke — when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain […]

Ah, it’s that time of year again. It seems ironic that we make weight-loss resolutions in winter, when there’s no shortage of warm pies fresh from the oven or crock-pots full of comfort food, rather than in summer when we […]

I am often asked what vitamins are most effective when it comes to promoting and supporting optimal heart health. Unfortunately, most people believe that all vitamins are helpful in their own way, but there are certain vitamins that can actually […]

More than half of Americans make a dangerous summer mistake each year that leaves them highly susceptible to developing skin cancer at some point in their lives. According to a study conducted by the American Academy of Dermatology, it has […]

Birth control pills are one of the most effective forms of contraception available today. Like any other decision you make in life, it is important to research any medication you plan to take, especially if it is one you will […]

While some cancers cannot be prevented, there is a broad spectrum of the disease that can be prevented simply by implementing certain lifestyle changes. Following this comprehensive guide may save your life, or the life of a loved one. If […]

  While we may not be able to change our actual birth date, it is possible to turn back the proverbial hands of time in several other ways. Most people would give their eye teeth to erase fine lines and […]

Previous Posts