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A Prescription for Healthy Living
A Prescription for Healthy Living Archives

Non-Drug Options for Dealing With Anxiety and Depression Tired of taking your everyday pill hoping it will help you with your depression? Your medication is not helping you anxiety? Don’t want to take medication dreading the compelling side effects ? […]

Ginseng, Fish, Berries, or Caffeine? Listen to the buzz about foods and dietary supplements to stay sharp and maintain a healthy brain, and you’ll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function. […]

No doubt you have heard this cliché many times in your life, and chances are, you have probably associated it with a child, a good deed, or a gift, but have you ever considered the “good things” that come in […]