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A Prescription for Healthy Living
A Prescription for Healthy Living Archives

Haven’t  felt the urge in a while? Perhaps it just hasn’t felt as good as it used to. It could be stress, or it could be something more. When it comes to boosting your sex drive, the topic may seem […]

Ginseng, Fish, Berries, or Caffeine? Listen to the buzz about foods and dietary supplements to stay sharp and maintain a healthy brain, and you’ll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function. […]

“Does this dress make me look fat?” Chances are you have either asked or been asked this loaded question at one time in your life. Why? Because we live in a culture that focuses entirely too much attention on food […]

Although many people mistakenly use the words “sadness” and “depression” interchangeably, nothing could be farther from the truth. There is a major difference between the random episodic bouts of “sadness” and the days, weeks and even months of “depression” that […]