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A Prescription for Healthy Living
A Prescription for Healthy Living Archives

“Does this dress make me look fat?” Chances are you have either asked or been asked this loaded question at one time in your life. Why? Because we live in a culture that focuses entirely too much attention on food […]

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Although many people mistakenly use the words “sadness” and “depression” interchangeably, nothing could be farther from the truth. There is a major difference between the random episodic bouts of “sadness” and the days, weeks and even months of “depression” that […]

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