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A Prescription for Healthy Living
A Prescription for Healthy Living Archives

Non-Drug Options for Dealing With Anxiety and Depression Tired of taking your everyday pill hoping it will help you with your depression? Your medication is not helping you anxiety? Don’t want to take medication dreading the compelling side effects ? […]

Ginseng, Fish, Berries, or Caffeine? Listen to the buzz about foods and dietary supplements to stay sharp and maintain a healthy brain, and you’ll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function. […]

In the 1997 hit movie, “As Good As It Gets,” Jack Nicholson plays the role of Melvin Udall, a best-selling novelist who suffers with a condition known as obsessive-compulsive disorder. While the movie is quite funny, and Nicholson does an […]